Opinion

STRONGEST OLYMPIC LIFTER BREAKS MORE RECORDS THAN YOU CAN COUNT ON...

Ilya Ilyin is only getting stronger. Many of you have come to this website to either hear about the new bodybuilding news, check out...

TOP 30 MUSCLE MOVIES (#8)

#8. 300 (ZACK SNYDER, 2006) 300 men. 300 swords. 300 shields. As Gerard Butler would scream: "This. Is. Sparta!" The ultimate story about perseverance,...

WATCH: Top 10 Worst “Bro” Bodybuilding Myths

Broscience. Bro myths. To the general public bodybuilders and bros are inseparable. To them all bodybuilders are girl chasing meat heads who say bro,...

TOP 5 PHYSIQUES OF ALL TIME

The best of the best. Bodybuilding and the Olympia have a very long and rich history. One that still grows and thrives to this...

WATCH: Does Michael Lockett Have The Best Genetics From The Back?

Breaking down the physique of Michael Lockett. Michael Lockett may not be a bodybuilder who makes the top placings at the Olympia competitions - but...

Opinion: Was Dorian Yates Better Aesthetic or as a Mass Monster?

Dorian Yates: Aesthetic vs Mass Monster It's something that few people have spoken about. Whether or not bodybuilding changed for the better or worse once...

Jeff King Could Have Been A True… KING Of Olympia Fitting...

A bodybuilder that just missed the champion mark. In many different sports you'll hear stories and legends of competitors who had some potential to...

THE TRUTH ABOUT MUSCLE MEMORY

Can your muscles forget all the gains you've made? You've been lifting awhile now, killing it in the gym with every new session. It's...

4 Things You Should Never Do Before A Workout

Don't Set Yourself Up to Fail Before You Even Start. Everyone who's looking to make some major improvements to their physique heads to the...

TOP 30 MUSCLE MOVIES (#17)

#17. COMMANDO (MARK L. LESTER, 1985) We've already put Rambo on this list and the same goes for Terminator. But what if the best...