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2015 IFBB WESTERN CUP RESULTS

The first pro show of the year. Can you feel it? That feeling in the air? The excitement in the pit of your stomach?...

GI WEEKLY: TOP 5 UNCROWNED ELITE BODYBUILDERS

http://www.youtube.com/watch?v=dc9Tg3w02ds The unrewarded greats of Mr. Olympia. It's Friday and that means all of you are starting to pack up for a work free weekend...

WATCH: EVA ANDRESSA LEG PRESS WORKOUT

http://www.youtube.com/watch?v=9QXaFH8qm2Q Check out the first video in our Eva Andressa workout series. The Generation Iron Fitness Network and athlete/fitness model Eva Andressa have partnered up...

Is Too Much Time At The Gym Killing Your Gains?

How long can you stay away from the gym? If you ask a competitive mixed martial artist or boxer this question they'd probably tell...

LIFE OFF THE STAGE: BODYBUILDER’S DAY JOBS

If you think you'll start out make a living on just pro bodybuilding alone you have another thing coming. Whether the pros make enough...

THE HARD TRUTHS ON STEROID USE

There's always a price to be paid. Let's be frank. Steroids are as much apart of bodybuilding as lifting weights. It's something that surrounds...

GI WEEKLY: TOP 5 BODYBUILDING MOMENTS OF 2014

http://www.youtube.com/watch?v=z6PX5rniqgQ Before we move forward, let's take a look back. Happy 2015 GI Nation! It's been quite a ride through 2014 - for all of...

A GOLDEN AGE: THE BEGINNINGS OF GOLD’S GYM

The humble beginnings of Gold's Gym It's no secret. If you want to be a bodybuilder or just want to lift weights and gain...

TOP 7 WORKOUT FAIL VIDEOS OF 2014

Photo courtesy of Edward Fieder Photography The biggest workout mistakes of 2014... immortalized on the internet forever. 2014 is coming to a close and so too...

NEW STEROID LAW (DASCA) OFFICIALLY GOES INTO EFFECT

The President has signed the steroid bill into law. On December 18, 2014, President Obama signed the Designer Anabolic Steroid Control Act of 2014...