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WATCH: ‘Bigorexia’ Official Release Trailer

How far will someone with Bigorexia go to be massive beyond belief? Bigorexia is available now on all major digital platforms. You can watch our preview...

‘Bigorexia’ Exclusive Clip: How Social Media Is Making Bigorexia Much Worse

How much does social media affect those suffering from bigorexia? Bigorexia is now available on all digital platforms. Click here to order your digital copy! In...

‘Bigorexia’ Exclusive Clip: How Amazonka Transformed Into The Heaviest Pro Women’s...

Amazonka's quick transformation from skinny teen into the heaviest female pro bodybuilder in the world. Bigorexia is now available on all digital platforms. Click here...

WATCH: New ‘Bigorexia’ Trailer Explores The Pros & Cons Of Muscle...

The new Bigorexia trailer asks: Is it really bad to want to be bigger? Generation Iron Network's feature documentary Bigorexia is now available on all digital platforms....

Best Ways To Kickstart Your Metabolism As A Bodybuilder

The best ways to kickstart your metabolism to see weight loss and that desired physique. Some of us were born with a slow metabolism and...

How Much Training Volume to Do and When to Adjust It

How Much Training Volume to Do and When to Adjust it We all know training volume is important, but many don’t fully understand what volume...

‘Bigorexia’ Exclusive Clip: The Unseen Suffering & Health Risks Of Muscle...

Doctors explain the ramifications of living with bigorexia. Bigorexia is now available on all digital platforms. Click here to order your digital copy! In this clip,...

Fifteen Essential Lower Body Exercises To Add To Your Training

Lower-Body Workouts That Build Serious Strength While the thought of “leg day” tends to put some gym-goers off, training your lower body is extremely important. Performing...

‘Bigorexia’ Exclusive Clip: The Shocking (And Never-Ending)Transformation Of Craig Golias

Craig Golias is addicted to getting big. Bigorexia is now available on all digital platforms. Click here to order your digital copy! In this clip, Craig...

The Hafthor Bjornsson Diet Revealed: How To Shed 70 Pounds

Hafthor Bjornsson's diet may be the key to shed your excess weight. In the wake of Hafthor Bjornsson’s epic boxing match against fellow strongman Eddie...