News

In preparation for the 2021 Olympia, Chris Bumstead has developed some insane legs. In bodybuilding it’s sometimes the one with the best legs that can...

http://www.youtube.com/watch?v=lL_x6ntkVVM We catch up with one of the toughest trainers in the game. Anyone who's seen Generation Iron knows the trainer Sibil Peeters, affectionately nicknamed...

https://www.youtube.com/watch?v=hbk9uoHo9Gk George Farah uses Kai Greene as an example to debunk the recent myth that insulin is needed to build a top level mass monster...

Kiera Jaston recently joined Larry Wheels for a training session. Larry Wheels is known for massive lifts in the gym and has been on a...

Louie Simmons Westwide Barbell Gym and created the conjugate training method. Louie Simmons, legendary powerlifter and founder of Westside Barbell Gym, has passed away at 74...

'The Mountain' Hafthor Bjornsson is the strongest man on the planet. Being considered the strongest man on the planet earth is an accomplishment that few...

The 2020 Olympia champion looks primed to compete for another title this year. Mamdouh Elssbiay, better known as Big Ramy, put on a show during...

Change up your diet plan. Barbara Rolls, Ph.D, is a professor of nutritional sciences and obesity researcher at Penn State. She recently released her Volumetrics...

Kai Greene is branching out with his new clothing brand. One of the most eclectic and creative entrepreneurs in the fitness world today, Kai Greene...

Introducing NPC Global. Within the last week it seems that bodybuilding has been completely turned on it's head. There have been a few shockers...