• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Big Ramy Looks Massive In Preparation For 2021 Olympia

by Greg Patuto Published on Aug 20, 2021

Big Ramy
This post may contain affiliate links (disclosure policy).

The 2020 Olympia champion looks primed to compete for another title this year.

Mamdouh Elssbiay, better known as Big Ramy, put on a show during the 2020 Olympia and was able to take home the title. This was his first title and looks ready to try and make it back-to-back in October.

Big Ramy is usually one of the biggest competitors when he steps on stage. He has an incredible physique with massive legs that puts him in position to win any competition he takes place in. There have been some critiques but he is looking like he is making adjustments ahead of the 2021 Olympia.

In preparation for the biggest competition of the year, Big Ramy is looking insane in training.

Big Ramy appeared in the 2017 Olympia and performed well against Phil Heath, a seven-time champion. He finished second in this competition before falling to sixth the very next year. He did not compete during the 2019 Olympia and Brandon Curry took home the prize. In 2020, Big Ramy was able to top both Curry and Heath.

Since becoming a pro in 2012, Big Ramy has won five competitions. This includes his first as a pro at the 2013 New York Pro. He has competed in seven Olympias thus far so he knows what to expect heading in. If Big Ramy is at his best, he will be difficult to beat. Ramy most recently detailed the amount of daily protein intake in an exclusive interview with Generation Iron.

After winning the Olympia 2020, Big Ramy soon signed on to a major sponsorship with Enhanced Labs and launched a custom line of supplement products with the brand. You can learn more and try out Big Ramy’s official mass monster stack for gains right here.

Enhanced Big Ramy Stack

Enhanced Big Ramy Stack

Enhanced Big Ramy Stack

Enhanced Big Ramy Stack is a great supplement stack designed for all your workout needs. A protein powder, pre-workout, and fat burner will all work together to boost those bodybuilding and performance goals.

Shop Enhanced

There is no doubt that Big Ramy will be in a position to win once again but it will not be easy. There is a long list of talented competitors that have already qualified. This includes Brandon Curry and William Bonac, who said he wants to beat Big Ramy at his best. When these athletes take the stage, there will be plenty of size and Big Ramy could lead the way. Coming off a victory last year, there is plenty of momentum and confidence this time around.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility