News

Ruby Beauty Used Broken Marriage As Fuel For Her Dreams

Raw emotions fueling the passion for bodybuilding. A few weeks ago, Ruby Beauty won first place in the second edition of the IFA Classic...

2014 IFBB LOU FERRIGNO LEGACY RESULTS

Who has become part of Lou Ferrigno's Legacy? The first ever IFBB Lou Ferrigno Legacy competition went down this weekend - and now we...

This Is How Eating Fat Will Get You Lean

Contrary to popular belief. Fat, one of the most dreaded words in American history. Whether you're a professional builder or layman when your aunt...

QUOTE OF THE WEEK: LEE HANEY

Get stimulated. Here we are again with another Quote of the Week - this week courtesy of the one and only Total-Lee Awesome Lee...

GI WEEKLY: TOP 6 MOMENTS FROM GENERATION IRON

http://www.youtube.com/watch?v=ihiDy21s1Mw Your favorite moments from the film. Earlier this week we went to Facebook and asked all of you, the fans, to pick your favorite...

ARNOLD CLASSIC THROWBACK: TRIPLE H’S MOTIVATIONAL SPEECH AT THE SPORTS HALL...

https://www.youtube.com/watch?v=gvq7AtYjZ6A The reward of hard work driven by epic motivation. As we get closer and closer to the Arnold Classic 2016 - we can't help...

WATCH: Nathan De Asha’s Road To Olympia Workout 2017

Mr. Olympia is closer than you think - and Nathan De Asha is ready for it. Nathan De Asha might have just exploded onto...

Confirmed: Hadi Choopan Will Compete In Men’s Open Bodybuilding At Olympia...

Hadi Choopan throws himself into the Men's Open division at Olympia 2019. UPDATE (9/7/19): After many rumors circulated that Hadi Choopan had not made his...

Phil Heath Goes In Depth On His Olympia Diet Secrets

Phil Heath is sharing his secret to diet success. Eight to nine weeks out from Mr Olympia 2018, the reigning champ Phil Heath visited...

Eddie Hall Reveals The Secret To Ultimate Strength With Intensive Training...

Eddie Hall is an absolute beast. Eddie Hall is one of the most famous Strongmen of all time. He gave Muscle and Fitness an inside...