Motivation

Bodybuilding Motivation: It's better to make a sacrifice than it is to regret never trying. Even if you don't get out of it what you...

Discipline in the gym. Discipline in the kitchen. Forever. The hardest part of bodybuilding isn't necessarily the heaviest weight you need to put up...

There is no success without pain. There's good pain and there is bad pain. Bad pain is something more akin to an injury. If you're...

Big Ramy may have fallen short this year but we still have hope for 2019. Many fans were disappointed in Big Ramy's appearance at the...

Kevin Levrone's inspirational speech on how the iron is his therapy. While Kevin Levrone has never won a Mr. Olympia title and his recent comeback...

Bodybuilding Motivation: I am a warrior Bodybuilding is a grind. It takes extreme repetition and willpower every single day in every aspect of life. Your...

Bodybuilding Motivation: Flex Lewis is the undisputed Men's 212 Olympia champion. While the Mr. Olympia 2018 will most likely be best known as the year...

Ronnie Coleman is still working hard despite the odds. Sometimes it's hard to get motivated to go to the gym. For some, it's hard to...

Kai Greene gives a powerful motivational speech. Sometimes it can be difficult to fulfill your dreams. You can hit a wall and truly wonder if...

Bodybuilding Motivation: Without discipline there can be no success. The hardest challenge to overcome in bodybuilding isn't a certain amount of weight but overcoming your...