Motivation

10 Great Benefits of Lifting Weights

  The best benefits of lifting weights for serious gains. Lifting weights isn’t a fad which is going away anytime soon. Working out has longstanding benefits...

Gym Girl Inspiration: How To Jumpstart Your Transformation (+ 10 Instagram...

How Instagram Fitness Models Can Help Motivate Your Transformation If it weren't for the fit girls, Instagram wouldn't be what it is today. In other...

These Tom Platz Videos Will Pump You Up for Your Next...

Tom Platz - The King of Quads Tom Platz arguably had the most insane legs of all time. If this name doesn't ring a bell...

Arnold Schwarzenegger Quotes to Keep You Motivated

Arnold Schwarzenegger Quotes to Keep You Motivated It's safe to say Arnold brought bodybuilding to the mainstream. If it was not for Arnie and his...

Dwayne “The Rock” Johnson Photos Which Will Motivate You to Hit...

Dwayne “The Rock” Johnson Photos Which Will Motivate You to Hit the Gym The Rock is one of the most inspirational peoples of our time....

The Best Gym Motivation Videos of All Time

Motivational Videos to Watch Before Your Workout A little motivation never hurt no one - anonymous If you're willing to transform your physique but have no motivation...

10 Movies Which Will Motivate You to Get in Shape

10 Movies Which Will Motivate You to Get in Shape Let's be honest here for a moment, almost all of us at some point have...

WATCH: Bodybuilding Motivation – Wait and Don’t Rush It

Bodybuilding Motivation: Some days, the hardest part of the gym is just getting there. We all have our off-days when we struggle with low motivation...

WATCH: Bodybuilding Motivation – Best Shoulders

Bodybuilding Motivation: It can be difficult to get yourself in the gym on those off-days. Take a look at this bodybuilding motivational video from Raiden Motivation if...

WATCH: Lift Like Ronnie Coleman With This Epic Bodybuilding Motivation Video

Lift heavy or go home - like Ronnie Coleman Ronnie Coleman is one of the greatest bodybuilders to ever live. He is the pinnacle of...