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Motivation

Dwayne “The Rock” Johnson Photos Which Will Motivate You to Hit the Gym

by Vidur Saini Updated by Dylan Wolf on Jul 25, 2023

Dwayne “The Rock” Johnson Photos Which Will Motivate You
This post may contain affiliate links (disclosure policy).

Dwayne “The Rock” Johnson Photos Which Will Motivate You to Hit the Gym

The Rock is one of the most inspirational peoples of our time. If you ever find yourself dragging your feet, a scroll through Dwayne Johnson’s Instagram feed should be enough to pump you up.

The Rock started out as a football player and then made his way into the WWE (then WWF), before making it big in Hollywood. Johnson is amongst the most widely recognized and humble celebrities.

Photos of The Rock to Motivate You

View this post on Instagram

A post shared by Dwayne Johnson (@therock)

The Rock travels with his own gym. The Iron Paradise has all the equipment you would ever need to train any muscle group. The picture above is from his ‘portable’ gym which travels with him.

View this post on Instagram

A post shared by Dwayne Johnson (@therock)

The physique Dwayne Johnson has is the result of intense workouts. The Rock has had multiple injuries and surgeries, but they couldn’t stop him from improving his physique with every passing year.

Clanging and Banging

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A post shared by Dwayne Johnson (@therock)

Johnson has a partnership with Under Armour. His Project Rock brand has become Under Armour’s number one seller worldwide. These numbers say something about The Rock’s popularity.

If you’ve ever wanted to try The Rock’s workout, he lays it out for you in this video. The Rock is solid as a rock and strong as a bull. He can move serious weights with a perfect form.

Dwayne “The Rock” Johnson Photos Which Will Motivate You to Hit the Gym

The Rock takes no off days. Even while he is traveling around the world, he hits the gym first thing after landing to kick jet lag. Dwayne is a fan of bodybuilding and is seen at big shows like Mr. Olympia.

The Hardest Worker in the Room

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A post shared by Dwayne Johnson (@therock)

When was the last time you saw such jacked forearms on a movie star? The Rock isn’t just another celebrity, he’s the ‘people’s champ’. Johnson has a heart of gold and you’ll often see him go out of the way for his fans.

Some people might think it’s easier for The Rock because he’s such a big star. It is actually the other way around. The more successful The Rock gets, the harder it is for him as he’s setting higher standards for himself to beat.

the rock

It was time for a transformation picture. The Rock has been successful in transforming his physique for his movie roles. The picture in the right is from the sets of the movie Pain & Gain.

View this post on Instagram

A post shared by Dwayne Johnson (@therock)

The Rock’s quads can put a pro bodybuilder to shame. The legs are the foundation of your body. You can’t have a strong upper body without strong legs. Follow Johnson’s lead and start to love training your legs.

View this post on Instagram

A post shared by Dwayne Johnson (@therock)

Johnson’s Instagram feed is a paradise for bodybuilding lovers. It’s great to see one of the biggest Hollywood stars is into the fit lifestyle. We believe The Rock will inspire many people to transform their physiques and their lives.

View this post on Instagram

A post shared by Dwayne Johnson (@therock)

We think it’s enough motivation for now. It’s time to get off of your butt and as The Rock likes to say ‘Get to work.’ Head to the gym and make it the best workout of your life.


Which is your favorite The Rock movie? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

*Header image courtesy of Instagram.

View this post on Instagram

A post shared by Dwayne Johnson (@therock)

About Vidur Saini

Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see.

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