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Vidur Saini

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Vidur is a real-world battle tested fitness enthusiast. He likes staying up to date with what is happening in the fitness industry and likes to publish his opinions for everyone to see. Follow him on Instagram and Twitter.
Best Warmup Exercises You Should Do Before A Workout
Workouts

Best Warmup Exercises You Should Do Before A Workout

Bodybuilding

8 Reasons Why You’re Not Losing Weight

Build Your Home Gym On A Budget With These Equipment
Bodybuilding

Build Your Home Gym On A Budget With This Equipment

How To Increase The Time Under Tension To Maximise Your Gains
Training Tips

How To Increase The Time Under Tension To Maximize Your Gains

Gym Crush: Paige Hathaway
Fitness

Gym Crush: Paige Hathaway

Best on the Planet - Triceps Which Needs Horseshoes of Their Own
Bodybuilding

Best on the Planet – Triceps Which Needs Horseshoes of Their Own

Workouts

The Ultimate Workout To Build Ripped Hamstrings

Build Yoked Traps With This Workout
Workouts

Build Yoked Traps With This Workout

6 Best Exercises For Building Boulder Shoulders
Workouts

6 Best Exercises For Building Boulder Shoulders

Fitness

Instagram Athlete of the Week – Christian Guzman

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