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Vidur Saini

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Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see. Subscribe to his YouTube Channel.
cheat reps
Bodybuilding

Are Cheat Reps Helping or Harming You? The Truth Will Shock You

6 Ways To Ignite New Muscle Growth
Workouts

6 Ways To Ignite New Muscle Growth

Build a Chest of Steel With This Workout
Workouts

Build a Chest of Steel With This Workout

big calves
Bodybuilding

10 Reasons Why You’ll Never Have Big Calves

Top 10 Things Every Woman Should Know About Strength Training
Bodybuilding

Top 10 Things Every Woman Should Know About Strength Training

best triceps exercises
Workouts

Build Sleeve Ripping Triceps With This Crazy Arm Workout

5 Uncomfortable Truths About Exercise Form
Bodybuilding

5 Uncomfortable Truths About Exercise Form

7 Ways To Stay Lean All Year-Round
Fitness

7 Ways To Stay Lean All Year-Round

athlete food
Nutrition

The Best Protein Foods For Building Muscle

Bodybuilding

8 Reasons To Try Isometric Training

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