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Vidur Saini

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Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see. Subscribe to his YouTube Channel.
cheat meals
Fitness

7 Reasons Why You Shouldn’t Use Cheat Meals

Fitness

How to Lean Bulk – The Ultimate Guide

These Are the Right Time To Take Your Supplements
Fitness

These Are the Right Times To Take Your Supplements

5 Ways To Progress in the Gym Without Lifting Heavier Weights
Bodybuilding

5 Ways To Progress in the Gym Without Lifting Heavier Weights

Best Warmup Exercises You Should Do Before A Workout
Workouts

Best Warmup Exercises You Should Do Before A Workout

Bodybuilding

8 Reasons Why You’re Not Losing Weight

6 Most Common Leg Press Mistakes Everyone Makes - Including You
Bodybuilding

6 Most Common Leg Press Mistakes Everyone Makes – Including You

How To Increase The Time Under Tension To Maximise Your Gains
Training Tips

How To Increase The Time Under Tension To Maximize Your Gains

Gym Crush: Paige Hathaway
Fitness

Gym Crush: Paige Hathaway

deadlift
Workouts

The Ultimate Workout To Build Ripped Hamstrings

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