• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Bodybuilding

Best on the Planet – Biceps as Big as Mountains

by Vidur Saini Updated by GI Team on May 13, 2023

eccentric bicep curl
This post may contain affiliate links (disclosure policy).

Best on the Planet – Biceps as Big as Mountains

The people who say they don’t like a pair of chiseled biceps are most probably lying. Big biceps are famous among men and women alike. While men want to possess big arms, many women want to possess men with big arms.

Big guns are the symbol of strength and masculinity, and most people wouldn’t dare piss off a guy with big biceps. In the article, we list people with arguably the meanest pythons in the bodybuilding world.

Best Biceps in the Bodybuilding World

Arnold Schwarzenegger

View this post on Instagram

A post shared by Arnold Schwarzenegger (@schwarzenegger)

Back in the day, the Governator had one of the best biceps. Arnie imagines his biceps to be mountains while training. He wanted the peak of his biceps to overshadow the mountains. We’d say he almost achieved his goal.

Roelly Winklaar

View this post on Instagram

A post shared by Roelly Winklaar " THE BEAST" (@roellywinklaar)

The sheer size of Roelly’s biceps is enough to draw all the attention towards him. Winklaar’s arms are his biggest strength and he’ll surely be in the history books for his guns.

Phil Heath

View this post on Instagram

A post shared by Phil Heath (@philheath)

Phil Heath isn’t called the “The Gift” for no reason. Heath is the 7X Mr. Olympia champion which is proof enough of his genetic superiority. His arms are in perfect symmetry with full and round muscle bellies.

Joey Swoll

 

View this post on Instagram

 

A post shared by Joey Swoll (@joeyswoll)

Joey Swoll is one of the most famous internet fitness celebrities. He is known for his muscle mass and incredible athletic capabilities. Joey’s tiny waist accentuates his arm size and makes him look like a total beast.

Kris Gethin

View this post on Instagram

A post shared by Kris Gethin (@krisgethin)

Gethin is a transformation specialist who doesn’t just lose fat or build muscle but makes them aesthetically appealing. Kris’ muscle quality and size are unparallel and his guns look like they can cause some serious damage.

Sergi Constance

View this post on Instagram

A post shared by Sergi Constance (@sergiconstance)

Talk about muscle symmetry and Sergi’s name is sure to come up. The Spanish fitness model has graced the covers of many magazines. His perfectly-chiseled biceps look nothing short of mountain peaks.

CT Fletcher

View this post on Instagram

A post shared by 𝕿𝖍𝖊 𝕺𝖋𝖋𝖎𝖈𝖎𝖆𝖑 𝕮.𝕿. 𝕱𝖑𝖊𝖙𝖈𝖍𝖊𝖗 (@c.t.ali.fletcher)

CT Fletcher had one of the most impressive biceps. Not only were his arms big but also packed a lot of strength. Although Fletcher recently went through a heart transplant, he can still put most gym bros to shame.

Steve Cook

View this post on Instagram

A post shared by Steve Cook (@stevecook)

Cook is a recognized face in the fitness world and was one of the first people to start a fitness YouTube channel. The thickness of his biceps and forearm show his brute strength and are a marvel of muscle balance and symmetry.

Flex Lewis

View this post on Instagram

A post shared by Flex Lewis™ (@flex_lewis)

Flex Lewis is the undisputed 7X Mr. Olympia 212LB champion. His bicep size and definition are one of a kind and only a few (if any) people can match his muscle symmetry.

Sadik Hadzovic

View this post on Instagram

A post shared by SADIK HADZOVIC (@sadikhadzovic)

Over the years Sadik has made a name for himself for being one of the hardest working bodybuilders. His Greek god-like biceps are proof that your hard work and dedication can never go waste.


Who do you think has the best biceps?

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

About Vidur Saini

Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2025)

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • female fitness models

    18 Best Butts On The Internet (Updated 2025)

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility