Gym Crush – Karina Elle

Gym Crush – Karina Elle

Kariana Elle is a true Cali girl who loves the beach and gym life. Elle is a former competitive cheerleader and a cross country runner. After college, Karina devoted most of her free time to fitness and started competing in bikini shows.

The half Vietnamese – half-French beauty is a fitness model, a personal trainer and was named the most “in-demand” fitness model by a popular magazine in 2014. Elle won the World Fitness Federation Pro Bikini Championship amongst many others.

Hotness Overload – Karina Elle

While attending the University of Florida, cheerleading and cross country running was replaced by being a part-time group fitness instructor. For Karina, the transition from cheerleading to fitness came naturally as she liked her fitness instructor job so much.

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Back to the streets where I started, home sweet (it’s really humid out and there are mosquitoes everywhere, but we have the most beautiful skies)… FLORIDAAA!!! This is the last leg of my travels before heading back to LA. … 🎉here for the weekend to celebrate my cousin’s wedding! #lovelove😭💜💙. . Tonight I just did a lil 10 min sprint sesh to get my wheels turning again after being on the road for so long. (I felt broken there for a while).😩Sometimes I enjoy quickies and other occasions I like to take my timeeee… while traininggg. #endorphingasm. 😉💦 My philosophy has always been intrinsic and based on mood, focus and output— only you know your body—work until ya feel like a sweaty badass and achieve personal gratification. ✅ #fromtheinsideout. (Ok sry not sry for all the innuendos). #scorpioprobz. Love y’all! ❤️😂🤦🏽‍♀️

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Karina isn’t your average fitness girl who is always on the lookout for the right lighting for the perfect booty shots. Elle is comfortable sweating and having messy hair as she goes about doing her thing.

Squat Rack is the Altar

Elle likes to squat heavy and can put many men to shame with the depth and form of her squats. Karina prefers using heavy weights as it helps in fully engaging all her muscle fibers and maximizes muscle growth.

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Touristin’☺️ ❤️💙☀️

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After winning the overall title in her first bikini show, Karina started modeling for the top agencies in the country. Elle has featured in several minor TV commercials, has been featured on the cover of one of the most renowned magazines in Singapore in 2013, and she achieved all this at the age of 26.

Get the Best of Everything

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Just a little flowga💖💪🏼

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The 5’11” internet fitness celebrity is into yoga and can turn the world into her yoga mat. Karina says her addiction to endorphins which she gets after a good workout helps her stay motivated to hit the gym and be in shape.

Elle is a Gym Shark athlete who is always making a style statement in and out of the gym. Karina doesn’t hold herself back from having some fun while she’s working out. Follow her on Instagram to keep up with her.

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R&R 😌🙏🏼🍀

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Karina has one of the most chiseled midriffs on a female fitness model. Her washboard abs are the proof she loves to stay in top shape throughout the year. Although Karina sticks to her healthy diet, she likes to have a juicy hamburger and french fries once in a while.

Bikinis are Life

Elle undoubtedly has one of the most exotic wardrobes with some of the most beautiful bikinis you’ll ever see. Her pictures will glue you to your phone and you’ll find yourself scrolling through her timeline for hours.

Karina loves taking her workouts outdoors. Elle often does her cardio and bodyweight workouts in the wild. She is the perfect example you should never miss a workout even if there are no gyms around you. Make the world your gym.

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My wish for the world is for everyone to know how good our bodies are designed to feel! ✨💪🏼☺️💛#ENDORPHINGASM. Here’s today’s arm day at the Mecca. (I only target upper body specifically 1-2x a week because I’m a mesomorph and find it’s easy for me to gain muscle quickly. Personal preference since I’m tall + have a broad frame already). I start every workout with weights (sculpt), then 10 mins of HIIT (shred), followed by playtime (& stretching!) More info on my fit model program link in bio. I have so much fun creating these videos so thank you for being here. I ADORE YOU xo. 💗🌸 #fromtheinsideout #gymbae #fitness #strongnotskinny @gymshark @idealfit @apl

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Karina trains at the Mecca of Bodybuilding, Gold’s Gym in Venice, California. Her impeccable physique is the result of using every machine in the gym from the free weights to the cardio equipment.

What do you think about Karina’s abs?

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.


*Header image courtesy of Instagram

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