Iron Maiden – Valentina Lequeux

Iron Maiden - Valentina Lequeux

The Unstoppable Valentina Lequeux

Valentina Lequeux is a fitness model, personal trainer and an online sensation with almost 2 million followers on Instagram. Lequeux was born in Bueno Aires, Argentina and raised in Florida (USA).

Valentina started posting pictures of her incredible figure on social media in 2016. It wasn’t long after that she started getting noticed. Since 2016, she has inspired thousands of people to achieve their dream physiques.


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Valentina isn’t the typical booty-flaunting Instagram fitness chick. Her shredded back and ripped abdominal is proof of her prowess in her field. Lequeux regularly posts her home and gym workouts on her Instagram for her fans to follow.


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Apart from her jaw-dropping body, Valentina shares her mind jewels through her post captions. Valentina Lequeux is the personification of beauty with brains. If going through her Instagram feed doesn’t motivate you, chances are nothing ever will.

Queen of Conditioning

Lequeux has some crazy muscle definition and can put some of her male counterparts to shame with her washboard abs. The fact that Valentina maintains her magazine-ready shape throughout the year is commendable.

Strength Wars Movie

Lequeux has a travel bug and some of her pictures are truly scenic. The landscapes in her photos are wronged as she steals the limelight from them. Sharing the frame with Valentina is no easy task.

Love Thy Body

Valentina has one of the strongest voices against body shaming and moral police. She constantly reminds her followers to expand their horizons both psychologically and physically.


If you’re someone who doesn’t have the time to hit the gym but want a toned physique, you should follow Lequeux as she has some great bodyweight workouts you can do in the comfort of your home.

A Little Something For Everyone

If you want to start working out, need new workout ideas or need a daily dose of motivation, Valentina has got you covered. Valentina’s Instagram posts check all the right boxes and are fun, informative and engaging.

In the gym, on the road, or in the kitchen, Lequeux keeps her content fresh – just like her recipes. If you are someone who gets bored with their diet quickly, trying Valentina’s new recipes will keep you busy in the kitchen.

Keeping It Real

PDA? Yes, please. While most other fitness athletes try to hide their relationships, Valentina breaks away from this practice. She is one of the most transparent, humble, and genuine people you’ll find on the internet.

There could be no better way to end the article than sharing a quote by Valentina herself – β€œEveryoneΒ needs to understand that your body is capable of amazing things and you can shape it and build it to its highest potential.”

Who is your gym crush? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

*Header image courtesy of Instagram.

Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see. Subscribe to his YouTube Channel.