• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Fitness

Iron Maiden – Valentina Lequeux

by Vidur Saini Published on Dec 11, 2021

Iron Maiden - Valentina Lequeux
This post may contain affiliate links (disclosure policy).

The Unstoppable Valentina Lequeux

Valentina Lequeux is a fitness model, personal trainer and an online sensation with almost 2 million followers on Instagram. Lequeux was born in Bueno Aires, Argentina and raised in Florida (USA).

Valentina started posting pictures of her incredible figure on social media in 2016. It wasn’t long after that she started getting noticed. Since 2016, she has inspired thousands of people to achieve their dream physiques.

 

View this post on Instagram

 

A post shared by ????????? ??????? (@valentinalequeux)


Valentina isn’t the typical booty-flaunting Instagram fitness chick. Her shredded back and ripped abdominal is proof of her prowess in her field. Lequeux regularly posts her home and gym workouts on her Instagram for her fans to follow.

 

View this post on Instagram

 

A post shared by ????????? ??????? (@valentinalequeux)

Apart from her jaw-dropping body, Valentina shares her mind jewels through her post captions. Valentina Lequeux is the personification of beauty with brains. If going through her Instagram feed doesn’t motivate you, chances are nothing ever will.

Queen of Conditioning

View this post on Instagram

A post shared by 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗔 𝗟𝗘𝗤𝗨𝗘𝗨𝗫 (@valentinalequeux)

Lequeux has some crazy muscle definition and can put some of her male counterparts to shame with her washboard abs. The fact that Valentina maintains her magazine-ready shape throughout the year is commendable.

https://www.instagram.com/p/B5qRsG3Hsbt/

Lequeux has a travel bug and some of her pictures are truly scenic. The landscapes in her photos are wronged as she steals the limelight from them. Sharing the frame with Valentina is no easy task.

Love Thy Body

View this post on Instagram

A post shared by 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗔 𝗟𝗘𝗤𝗨𝗘𝗨𝗫 (@valentinalequeux)

Valentina has one of the strongest voices against body shaming and moral police. She constantly reminds her followers to expand their horizons both psychologically and physically.

 

View this post on Instagram

A post shared by 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗔 𝗟𝗘𝗤𝗨𝗘𝗨𝗫 (@valentinalequeux)

If you’re someone who doesn’t have the time to hit the gym but want a toned physique, you should follow Lequeux as she has some great bodyweight workouts you can do in the comfort of your home.

A Little Something For Everyone

View this post on Instagram

A post shared by 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗔 𝗟𝗘𝗤𝗨𝗘𝗨𝗫 (@valentinalequeux)

If you want to start working out, need new workout ideas or need a daily dose of motivation, Valentina has got you covered. Valentina’s Instagram posts check all the right boxes and are fun, informative and engaging.

View this post on Instagram

A post shared by 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗔 𝗟𝗘𝗤𝗨𝗘𝗨𝗫 (@valentinalequeux)

In the gym, on the road, or in the kitchen, Lequeux keeps her content fresh – just like her recipes. If you are someone who gets bored with their diet quickly, trying Valentina’s new recipes will keep you busy in the kitchen.

Keeping It Real

https://www.instagram.com/p/ByNoFijDrVN/

PDA? Yes, please. While most other fitness athletes try to hide their relationships, Valentina breaks away from this practice. She is one of the most transparent, humble, and genuine people you’ll find on the internet.

View this post on Instagram

A post shared by 𝗩𝗔𝗟𝗘𝗡𝗧𝗜𝗡𝗔 𝗟𝗘𝗤𝗨𝗘𝗨𝗫 (@valentinalequeux)

There could be no better way to end the article than sharing a quote by Valentina herself – “Everyone needs to understand that your body is capable of amazing things and you can shape it and build it to its highest potential.”


Who is your gym crush? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

*Header image courtesy of Instagram.

About Vidur Saini

Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2025)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2025)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility