These Are The Sexiest Male Body Parts As Rated By Women

The Sexiest Male Body Parts

Many of us get a gym membership so we can impress the women around us. Women can be the inspiration to lose those extra kilos or pack on some muscle mass. No matter how much you would want to deny it, but a fit bod will always beat a dad bod.

Researchers at Western Illinois University conducted a study where they asked several women to rate the sexiest muscles on a man. While we could have guessed a few of these body parts, some are completely shocking. These are the results of the not-so-surprising study –

These Are The Sexiest Male Body parts As Rated By Women

1. Abs

There are no surprises here. Abs were rated the sexiest male body part by women. Having a shredded midsection adds to the overall aesthetics of your physique. They are so much more important if you’re planning to hit the beach with your lady love.

While abs are the sexiest muscle on a man, they aren’t easy to obtain. It takes discipline in your diet and training to achieve them. Follow this ab workout to get on the radar of women with your chiseled midriff.

2. Biceps

Biceps have been the symbol of strength and machoism for centuries. If you want to impress a woman with your muscles, there is no way you can do it with skinny arms. Chances are you already know this and are working on your guns.

The Governator Arnold Schwarzenegger referred to his biceps as mountains. You need to follow the same approach to build sleeve-ripping pythons. Turn your skinny arms into mountains with this bicep workout.

3. Chest

A broad chest is hard to develop, and there are only a few other things women appreciate more than chiseled pecs on a man. A full and muscular chest is what separates the men from the boys.

Your chest workouts should be a mixture of compound and isolation exercises. Compound exercises add to the size of your chest while isolation exercises add definition. Follow this Bradley Martyn chest workout for insane gains.

4. Obliques

Most people overlook training their obliques. Their core workouts consist only of ab exercises. Your midriff cannot be deemed complete without well-defined obliques. Obliques are the fish gills like muscles at the sides of your abs.

Women rated obliques as the fourth sexiest muscle on a man, and this should be reason enough to start training them. 10-minutes of oblique training during an ab workout is enough to add definition to your midsection.

5. Triceps

A pair of shredded arms gives women the surety you can hunt for them and keep them safe and warm. Although your triceps don’t get the same attention as your biceps, they make up two-thirds of your arms.

You can’t afford to slack off during your triceps training. Your triceps should look like a horse kicked you in the back of your arms. Training your triceps isn’t about lifting heavy weights as much as it is about focusing on achieving muscle failure.

6. Butt

We didn’t expect glutes to be on the list of the sexiest male body parts. We’re sure well shaped and sized butts would be one of the top two body parts on the list if men would have taken this same test.

If you have been skipping your leg days, this should be a wake-up call for you. Apart from the usual squats and deadlifts, you should be focusing on glute building exercises like the donkey kickbacks and reverse abductor presses to work on your rear.

Do you agree with the women on the sexiest male body parts?

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

124 COMMENTS

  1. I think one of the GI dickheads made this up themself. I say this because the order is at odds with about 90% of women I’ve spoken to as well as other genuine polls.

    Chest, Arms & Shoulders tend to favour above abs for most women (in nearly every other survey.)

  2. Uhhhhh how did they fail to mention shoulders. Women don’t want a guy as narrow as them. Broad shoulders have ranked #1 since the dawn of ages followed by the wallet as a close 2nd place if not equal tie.

  3. If you are trying to achieve the ultimate physique for women over the age of 23 then all you need to do is train wallet thickness. If under 23 then just stay skinny ride a skateboard and have a good hook on drugs.

  4. Hmmmm thats funny because cosmo did a big ass study and women prefer the average “dad bod ” over fit dudes 90% of the time .

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