Gym Crush: Courtney King is a True Beauty

Courtney King is strong and gorgeous.

Courtney King is the Ms. Bikini Olympia 2016, so it’s safe to say she has one of the best bodies on the planet. Not only does she has an amazing body but she also has a beautiful heart and spirit.

Courtney has an active Instagram (467K followers) where she regularly posts her training routines, diet tips, and lifestyle posts. King is genuinely one of the most humble, genuine, and caring fitness athletes you’ll come across on Instagram.

Courtney King – The Bikini Queen

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Just casually lunging into Saturday EXTRA happy because my ebook FINALLY launches tomorrow!😭🙌. – I often get asked “How do you grow your glutes?” “How can you reduce cellulite?” “How can you create more of a shelf?” or “How can you build muscle and loose fat at the same time?” – These are questions I get asked ALL the time from women who are looking for something thats going to bring them the lower half they are striving for💪. – I have put together an EXCITING blueprint for those looking to do something DIFFERENT! This is not a typical “one type fits all” ebook.. this is an ebook that is a combination of different exercises from weight training, HIIT cardio, functional movements & circuit training to help you build, shape and tone your ultimate legs & booty!. – My #ckbb ebook will be LIVE tomorrow! 💃🏻🙈🙌 I will be posting ALL details when the book is live, so BE READY AND DM ME IF YOU HAVE ANY QUESTIONS! – Love you all, CK 💕 #ckbb

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Courtney King is in her mid 20’s and started on her fitness journey early in her life. She was 17 years old when she first stepped onto a stage. King currently offers her services online for Competition Prep and personal training through her website.

King is a Gym Shark sponsored athlete and has her own line of clothing in collaboration with the company. Sometimes you might end up wondering if the clothes make her look so good, or is it the other way around.

A Foodie at Heart

If you’re into healthy diets and recipes, following Courtney’s YouTube channel is a must. Courtney has everything from protein ice-creams, muffins, cakes on her channel. You’ll just love the recipes King shares.

Courtney’s pear-shaped butt is probably her best body part. She helps her followers achieve a rear like her’s by sharing exercises and training tips on her Instagram. Achieving a Ms. Bikini Olympia level butt isn’t easy, and King’s workouts are the proof.

Always Remeber to Have Fun While You’re at it

Courtney isn’t all about business, she’ll keep you entertained with posts like these. We’re sorry Drake but we’ll have to give this one to Courtney. We’re sure Drake wouldn’t mind either.

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Hi lovely friends! I wanted to say a big thank you to everyone who DMed me / reached out regarding my video I posted yesterday on YouTube talking about #mentalhealthawareness ❤️ I really wanted to make this video as #rawrealandhonest as possible & was extremely open about some of the past issues I’ve struggled with. I wanted to hopefully make an impact on some of you that might also be dealing with circumstances in your life & feeling alone. YOU ARE NOT ALONE! This was simply a video to show you guys that we ALL deal with things in our life and that you CAN overcome these struggles.. A setback or a struggle is never a bad thing or bad experience, it’s just another one of life’s lessons! You can click the link in my bio to see the new video☺️. – PS how cute is Poppie?! 😂🙌 My little squishy gremlin😘 & how cute is the @gymsharkwomen slounge set with a flannel?! Such fall vibes 🍂 Love you guys! Xo

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King became a new mom recently after getting a new French Bulldog, Poppie. Courtney’s selfies with her baby girl will make you fall head over heels in love with both of them. Don’t be surprised if you find yourself wanting a pet dog for yourself after following King.

What we love about Courtney is the fact she is a complete foodie and shares pictures of delicious looking mouth-watering food. You won’t be seeing the good old chicken breast and rice on her timeline.

Be My Muse

Courtney is an outdoor person and you’ll find her posing with beautiful landscapes in the background. You’ll have to make a choice between looking at her or the scenery behind her. It won’t be a hard decision to make though.

Coming as a surprise to everyone, Courtney didn’t step onto the Ms. Bikini Olympia stage to defend her title in 2018 owing to health reasons. King has had her fair share of ups and downs in her fitness career.

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Y’all. I can’t believe this pic was taken a year ago this upcoming weekend 👀 it’s crazy how time can be our most valuable teacher. The @arnoldsportsau was my last competitive IFBB pro show and will stay my last show forever. It’s a bitter sweet good bye and many of you’ve asked if I’ll ever compete again, I’ve always said “maybe in the future I don’t know yet” but now I can honestly say that during this time away from the competing world and that side of fitness I will never compete again. The stage and the competitive side of fitness I will forever be grateful for. It has taught me drive, extreme discipline, mental toughness and pushing my body and mind to a limit far beyond normal. At this stage in my life I have accomplished all I’ve wanted to with competing. I’ve had my fair shares of high times and fair shares of lows. I could go on and on about my journey with the stage and my time in the sport but I will leave it on a positive note walking away and fully knowing in my heart it was the best decision I’ve made. 🖤🤘

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An even bigger surprise came when Courtney announced her sudden retirement from competing this year in March. King had a small career on the Ms. Bikini Olympia stage, but she made a dent, let her presence know and will be remembered for a long time for her incredible physique.

The GI team wishes Courtney King the best of luck and hope for health and happiness. We hope she achieves bigger things in the fitness industry.

Do you follow Courtney King on social media? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

*All images courtesy of Instagram