These Are The Reasons Why You Should Never Sign Up For Personal Training
Personal training is one of the biggest profit making services for a gym and its trainers. This is the reason the staff at the gyms push people to sign up for personal training (PT) programs. The newbies are the most prone to the PT sales pitch.
If you’ve just got a gym membership, working out can look intimidating. The trainers at your gym know this and will try to push you into signing up for a PT. No matter how hard they try, you should stay away from it.
1. Not For The Long Run
Staying with a personal trainer forever can be hard even if you want to compete in pro bodybuilding shows. Most people tend to stop taking the personal training services once they get the knack of things in the gym.
While this might be the obvious next step for you, there are chances your personal trainer will not be happy with your decision. Don’t expect help or spot from the trainers at your gym once you’re off the personal training program.
2. Cross Selling
Once you sign up for PT, you’ve established you’re ready to spend handsomely on your health. Many gyms recommend and sell supplements to their customers and make a fat commission on every sale.
Cross selling doesn’t end at supplements. It can even extend to gym gear and any other thing related to fitness and working out. Don’t be surprised the next time your personal trainer finds something extraordinary and wants you to try it.
3. Over Dependence
Getting a personal trainer for yourself is like outsourcing the tension about your health. This can be a good and a bad thing. Over-dependence on your trainer for your training and nutrition plans can be harmful.
Your trainer will love to do all this work since it will keep you dependent on him. You should be actively involved in building your diet and training plans. Make sure you’re questioning and learning from your trainer with every single passing day.
4. No Custom Training Programs
Personal training isn’t as personal as you might think it is. Look at it from the business point of view, the more clients the trainer services, the more he earns. Training clients for the entire day can leave little to no time to work on individual client training programs.
The trainers end up building a generic training plan which all their trainees follow. In worse cases, people follow plans which are available on Bodybuilding.com for free. If you decide to opt for personal training, see to it your instructor builds a custom plan for you.
5. Getting A Wrong Match
No two people are the same. You can’t go with any fitness trainer. You need someone who matches your personality and style and understands where you lack. Your fitness instructor will be with you for the entire time you’re in the gym, choose someone you can jell well with.
Hiring a wrong match can act as a demotivation. You might start skipping your workouts because of your trainer. The best way to avoid this is to ask the trainer for a trial and only finalizing if he is a good fit for you.
Have you ever opted for personal training? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.
What to do Instead
Instead of personal training you can instead find a great fitness app. But, which fitness app should you choose?
Boostcamp
Boostcamp is a freemium app with over 50 free programs from renowned coaches for bodybuilding and strength training, or you can create your own.
Boostcamp is a freemium app that allows you to choose from over 50 free workout programs from renowned coaches, such as Dr. Eric Helms, Alberto Nunez, Geoffrey Verity Schofield, and even Arnold Schwarzenegger. No matter what your goals are, the chances are that Boostcamp has a program for it, strength, hypertrophy, powerbuilding, and so on.
You can also build custom routines, track workouts, and measure analytics with the lightning fast workout tracker to log all your training and get valuable insights to make more gains, making it a no-brainer as to why this is on our list of the best bodybuilding apps.
Boostcamp is also known for world class strength programs! The best part is, it is a FREE app. Who doesn’t love learning some new workouts and making progress more efficiently, for free?
Read our full Boostcamp App review.
Why You Shouldn’t You Sign Up For Personal Training Wrap Up
Overall, if you are joining a gym, personal training may be a waste of time. There is a good chance that they are in it for the money, so save yourself a few bucks and instead, find a good bodybuilding app. One of the best bodybuilding apps, is Boostcamp.
Check it out and let us know your thoughts!
Have you used any of these apps? What’s your take? Let us know in the comments below or follow us on Facebook and Twitter to sound off.
