Personal Training Should Be A Strict No And This Is Why

These Are The Reasons Why You Should Never Sign Up For Personal Training

Personal training is one of the biggest profit making services for a gym and its trainers. This is the reason the staff at the gyms push people to sign up for personal training (PT) programs. The newbies are the most prone to the PT sales pitch.

If you’ve just got a gym membership, working out can look intimidating. The trainers at your gym know this and will try to push you into signing up for a PT. No matter how hard they try, you should stay away from it.

personal training

1. Not For The Long Run

Staying with a personal trainer forever can be hard even if you want to compete in pro bodybuilding shows. Most people tend to stop taking the personal training services once they get the knack of things in the gym.

While this might be the obvious next step for you, there are chances your personal trainer will not be happy with your decision. Don’t expect help or spot from the trainers at your gym once you’re off the personal training program.

2. Cross Selling

Once you sign up for PT, you’ve established you’re ready to spend handsomely on your health. Many gyms recommend and sell supplements to their customers and make a fat commission on every sale.

Cross selling doesn’t end at supplements. It can even extend to gym gear and any other thing related to fitness and working out. Don’t be surprised the next time your personal trainer finds something extraordinary and wants you to try it.

3. Over Dependence

Getting a personal trainer for yourself is like outsourcing the tension about your health. This can be a good and a bad thing. Over-dependence on your trainer for your training and nutrition plans can be harmful.

Your trainer will love to do all this work since it will keep you dependent on him. You should be actively involved in building your diet and training plans. Make sure you’re questioning and learning from your trainer with every single passing day.

 

4. No Custom Training Programs

Personal training isn’t as personal as you might think it is. Look at it from the business point of view, the more clients the trainer services, the more he earns. Training clients for the entire day can leave little to no time to work on individual client training programs.

The trainers end up building a generic training plan which all their trainees follow. In worse cases, people follow plans which are available on Bodybuilding.com for free. If you decide to opt for personal training, see to it your instructor builds a custom plan for you.

5. Getting A Wrong Match

No two people are the same. You can’t go with any fitness trainer. You need someone who matches your personality and style and understands where you lack. Your fitness instructor will be with you for the entire time you’re in the gym, choose someone you can jell well with.

Hiring a wrong match can act as a demotivation. You might start skipping your workouts because of your trainer. The best way to avoid this is to ask the trainer for a trial and only finalizing if he is a good fit for you.

Have you ever opted for personal training? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

 

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Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see. Subscribe to his YouTube Channel.