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Fitness

Iron Maiden – Kaisa Keranen

by Vidur Saini Published on May 6, 2022

Iron Maiden - Kaisa Keranen
This post may contain affiliate links (disclosure policy).

Kaisa Keranen – The Super Woman

Before we begin, let us tell you that Kaisa Keranen is a total badass and isn’t one of those booty-flaunting Instagram models. If you’re into female strength and endurance training, Kaise is a must-follow.

Kaisa has a loyal fan base and is close to a million followers on Instagram. Born in Seattle, Washington (USA), Kaisa participated in various sports from an early age including gymnastics, swimming, ballet, soccer, and sprinting.

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

Kaisa grew up with an athletic frame which gave her a huge advantage in the fitness industry. She was one of the most naturally gifted and hardworking sportswomen in her high school.

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

After enrolling at the University of Washington, Kaisa continued her progression in sports by representing their track & field team. All her hard work in the gym was paying off and she was breaking records.

A Shoe Dog

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

Kaisa has a special place for sneakers in her heart. Even if you’re not into fitness, her shoe game will keep you hooked onto her Instagram. Yeezy’s, Jordans, Ultra Boosts, Off-Whites, you name it, and she has it.

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

On the other hand, if you’re someone who is into fitness and sneakers both, Kaisa and you are a match made in heaven. You’ll spend your days either waiting for a kick-ass motivational post or a pair of fresh sneakers.

Born To Train

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

After graduating from college with a degree and a Masters in Exercise Science, Kaisa didn’t have any immediate plans for the future. Eager to begin her professional life, Kaisa started searching for corporate jobs.

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

Since everyone around her knew about her love of exercising, Kaisa’s friend encouraged her to become a fitness instructor. She applied for the job at her local gym and got the position. The rest is history.

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

Kaisa Keranen soon fell in love with her new position as a boot camp instructor. Her passion for her work led her to create a website, offering to help aspiring athletes to realize their fitness goals. It wasn’t long after that she got recognized for her hard work.

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

Towards the end of 2015, Kaisa began posting pictures and videos of her journey on Instagram. Soon people started taking notice of her passion for leading a healthy lifestyle. Since then, she has inspired thousands of people to follow in her footsteps.

Becoming a Fitness Star

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

Fast forward to today, Kaisa has become a fitness idol to many aspiring athletes around the world. She has featured in numerous magazines and her boot camps are always sold-out.

View this post on Instagram

A post shared by Kaisa Keranen (@kaisafit)

Kaisa Keranen has become one of the leading female fitness instructors in America. We wish her the best for her future endeavors inside and outside the gym, and we hope she hits a million Instagram followers soon.


Who is your favorite Instagram fitness athlete? Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

About Vidur Saini

Vidur is a fitness junky who likes staying up to date with the fitness industry and loves publishing his opinions for everyone to see.

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