Quote of the Week

No excuses. There is no magic trick to becoming a champion; to becoming strong; to becoming a perfectly sculpted mass monster. Supplements, drugs, whatever...

If you die tonight, die in the gym Today's quote of the week comes from The Predator of the stage - Kai Greene. Outsiders...

Nothing is given. It must be earned. When it comes to bodybuilding motivation, you can't get much better than Arnold Schwarzenegger. Sure, he's been...

Don't take anyone's BS. This week's quote is blunt and straight to the point. Forget bodybuilding tactics or in depth training regimens. Sometimes you...

That's how winning is done. Sometimes it's not about how much you can lift but about how much pain you can put yourself through....

Don't wait for things to fall on your lap. Make them happen. Now. Today's quote of the week comes from one of our Generation...

I command you to GROW! By now we all know that CT Fletcher is one of the most motivational lifters in the business. While...

Fall in love with the grind. Today's motivation comes courtesy of Steve Cook - and it couldn't be summed up better than this. Of...

True greatness is not an accident. The late Greg Plitt was a fitness legend and modern day inspiration to anyone - bodybuilder or not....

There is no quick fix. We must imagine that when you become a big celebrity in the fitness world - people want to know...