Straight Facts

STRAIGHT FACTS: HOW TO TRAIN WHILE INJURED AND NOT LOSE GAINS

https://www.youtube.com/watch?v=Y-_4q5Fan34 Don't let an injury ruin your muscle mass. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

STRAIGHT FACTS: IS MUSCLE MEMORY LEGIT?

The truth behind muscle memory. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...

Straight Facts: How To Increase Muscular Endurance Using Citrulline

Can citrulline be the added "spice" to improve your bodybuilding workouts? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: Do Alkaline Diets Actually Help You Train Harder?

Is this diet enough to stave off muscle burn and fatigue? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...