Finally master the hardest muscle to grow.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
Anyone who’s focused on bodybuilding or even general fitness knows that the calves are the hardest muscle to build up. Period. Many chalk it all up to genetics. This is partly true – as it is for any aspect of bodybuilding. But there is also tried and true methods to getting the best possible results. Don’t listen to the crap rumors or broscience. Listen to 30+ years of professional and personal experience. Jerry Brainum not only has the key tips to build massive calves, he also has a specific workout that will put your calves through hell. Check it out in the latest straight facts above.
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