Straight Facts

Straight Facts: How To Increase Muscular Endurance Using Citrulline

Can citrulline be the added "spice" to improve your bodybuilding workouts? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: Can You Really Isolate Individual Muscle Parts Using Specific...

How detailed can you get when targeting muscles during a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: The Biggest Reasons You Are Not Losing Body Fat

Jerry Brainum uses facts to show you how to lose weight best. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: Top 5 Reasons You Are NOT Making Gains

Bust through training plateaus. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and...

Straight Facts: Should Bodybuilders Be Taking Arachidonic Acid Supplements For Increased...

Does Arachidonic Acid actually help kickstart muscle growth after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: The Best Ways To Prevent And Treat Stretch Marks

Massive gains can put stress on your skin - here's how to avoid stretch marks. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...

Straight Facts: Is Yohimbine A Fat Burner That Actually Works?

A potentially effective fat burner... with some catches. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: Can Injecting Insect Hormones Have Anabolic Effects Similar To...

Will insect hormones be the new steroids? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: You’re Probably Not Sleeping Enough, And It’s Costing You...

The importance of rest and sleep. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...

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