Straight Facts

Straight Facts: Olympia 2017 Breakdown – How Phil Heath Won And...

Jerry Brainum gives the most comprehensive post Olympia 2017 analysis you'll find anywhere. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...

Straight Facts: The “Anabolic Mineral” That Bodybuilders Keep Ignoring

Everything bodybuilders need to know about zinc. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...

Straight Facts: What Food Supplements Worked Best For 60s & 70s...

Old school food supplements before Whey protein. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: The Reason Vitamin K Is Important For Bodybuilders

What does vitamin K, calcium, and steroids have in common? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: Can The Supplement Glucosamine Heal Joint Injuries?

How to prevent and heal joint injuries. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: Should Bodybuilders Take Glutamine to Improve Muscle Growth?

Can glutamine help bodybuilders or is it all just a waste. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: Where Do People Get Steroids? And What Are The...

A breakdown of the black market of anabolic steroids. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...

Straight Facts: How To Increase Muscular Endurance Using Citrulline

Can citrulline be the added "spice" to improve your bodybuilding workouts? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: Can You Really Isolate Individual Muscle Parts Using Specific...

How detailed can you get when targeting muscles during a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: The Biggest Reasons You Are Not Losing Body Fat

Jerry Brainum uses facts to show you how to lose weight best. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

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