Natural test boosters proven to impact muscle growth while also promoting masculine vitality, health, and virility.
For those train hard, taking a natural testosterone booster for a boost in muscle mass and performance is essential. Others take them as a part of a daily health and supplement routine to boost masculine vitality, muscle growth, masculine health, and masculine virility. There are several hundreds of companies out there making testosterone booster supplements, and it can be hard to tell them apart and see which ones are even effective enough. Our team here at Generation Iron including our experts have personally tested all of the leading products from the top brands and determined that these are the best testosterone boosters.
Since test boosters are great aids for increasing performance in athletes of all levels (in the gym and in the bedroom), those with low testosterone or those that need an extra push in the gym should consider taking these supplements. It should be clear that natural testosterone boosters are not anabolic steroids or even are the same as testosterone replacement therapy, nor are they on the same level as these substances, but these products are performance enhancing aids used for those to boost vitality and can prove worthwhile so we put together a list of the best testosterone booster supplements to improve normal levels and mood changes to see results to better your life and masculine health.
Best Testosterone Boosters For 2024
- Best Testosterone Booster Overall: Transparent Labs Strength Series Vitality
- Best All-Natural Testosterone Booster: Nutricost Testosterone Complex
- Best Multivitamin for Testosterone: MuscleMeds Vitamin T
- Best Bioactive Testosterone Booster Stack: Mutant Test
- Best Testosterone Booster for Men Over 50: Prime Male Natural Test Booster
- Best Testosterone Booster for Workouts: Hunter Test
Testosterone Overview
Testosterone is a vital sex hormone that helps to aid in muscle growth and development, hair growth, and other important daily functions for both men and women. Men produce way more of it and when levels are decreased, it can lead to poor sex drive and a host of other unwanted side effects like decreased masculine energy, unwanted body fat, and lower sex drive.
There is the option of testosterone replacement therapy, or TRT for short, which is medically prescribed testosterone enhancement, commonly in the form of injections. However, this option is not for everyone. This is where solid, natural testosterone boosters can come to your aid to boost testosterone levels and your overall masculine health, especially for those men over 40.
Check out our list of the Best Testosterone Boosters on the market today, which are good enough to give you a slight edge when it comes to muscle growth, muscle mass, and masculine vitality. Each natural testosterone booster has unique features but will work to boost testosterone levels to really work to enhance performance results and masculine virility.
Best Testosterone Booster Overall
The best testosterone booster overall is going to deliver quality results, without breaking the bank. It will be packed with quality ingredients that will certainly raise your testosterone levels, enhance libido, and overall improve masculine health.
Transparent Labs Strength Series Vitality
Transparent Labs Vitality is an innovative 3-in-1 natural test booster and hormone optimizing supplement. A powerful formula matched by amazing ingredients, this is perfect for overall vitality.
| Number Of Ingredients | 8 |
| Number Of Servings | 30 |
| Serving Size | 2 Capsules |
| Highest Dosed Ingredient | Organic Ashwagandha Extract |
| Best Way To Take | Take 2 capsules daily with water. |
Transparent Labs Vitality is our top choice for the best testosterone booster overall, as well as the best testosterone booster for muscle growth. It boasts an innovative 3-in-1 natural hormone optimizing supplement that can work wonders for your overall health and performance goals. This supplement works to boost testosterone levels while controlling estrogen and cortisol production so those suffering from low testosterone never have to worry.
With a powerful formula packed with amazing ingredients, this supplement sets the foundation for lean muscle gains, fat burning, strength, libido, confidence, and overall vitality to ensure your workouts, activities, and lifestyle are all enhanced.
Pros
- Innovative 3-in-1 natural hormone optimizing supplement for cutting edge product.
- Great for boosting testosterone and controlling estrogen to get the best benefits.
- Transparent and honest label so you have the utmost accuracy.
- From a reputable company in Transparent Labs who knows the needs of athletes.
Cons
- Premium priced option so you may spend a bit more.
- Only available on their website which limits where you can buy from.
Price: $54.99
Read our full review of Transparent Labs StrengthSeries Vitality.
Best All-Natural Testosterone Booster
A natural test booster is what you want for the ingredients are clean and effective. This will ensure the safety and effectiveness of any natural product you use.
Nutricost Testosterone Complex
1800mg of Nutricost's Testosterone Support Complex per serving to really boost your levels. Made up of d-aspartic acid, zinc, magnesium and vitamin B6 to support men's health.
| Number Of Ingredients | 9 |
| Number of Servings | 30 |
| Serving Size | 4 NutriCaps |
| Highest Dosed Ingredient | KSM-66 Ashwagandha Extract and D-Aspartic Acid Calcium Chelate (600mg) |
| Best Way To Take | Take 4 NutriCaps daily, ideally 2 in the morning and 2 in the afternoon/evening. |
Nutricost Testosterone Complex is our favorite all natural testosterone booster, as it boasts 1800mg of Nutricost’s Testosterone Support Complex per serving, which includes proven testosterone boosting ingredients such as d-aspartic acid, zinc, magnesium and vitamin B6. Each bottle of Nutricost Testosterone Complex includes 30 servings, for a 1 month supply. This supplement is non-gmo and gluten free. Nutricost is located and headquartered in the USA, and their supplements are made in a GMP-Compliant, FDA-Registered facility; and each batch of every product is tested by independent, ISO-accredited laboratories, so you known what you are getting in each serving.
Aside from being our favorite all natural option, it is our recommended choice for the best testosterone booster for the money, as 30 servings can be yours for only $13.45.
Pros
- Complete formula with top ingredients to support masculine energy, vitality, and lean muscle mass out of one of the top testosterone boosters.
- The capsules are safe to take long-term so you can reap the benefits of a testosterone booster for a while.
- Designed for easy absorption to ensure all of these clean testosterone booster ingredients hit your body faster and more effectively.
- Money-back guarantee in case this product is not what you were looking for out of natural testosterone boosters.
Cons
- You are limited to buying only on their website so it limits where you can purchase this natural testosterone booster from.
- Some of the ingredients are under-dosed which may limit results or take longer to see those testosterone booster results.
Price: $13.45
Best Multivitamin for Testosterone
Vitamins are great for overall health and wellness, but having a testosterone booster on top of that is great for regulating things like muscle building and low sex drive.
MuscleMeds Vitamin T
Men's health is crucial, and from your immune system to your testosterone levels, Vitamin T has you covered!
| Number Of Ingredients | 30+ |
| Number of Servings | 30 |
| Serving Size | 3 Tablets |
| Best Way To Take | Take 3 tablets with water. |
Making the list again is none other than MuscleMeds Vitamin T, as it is a testosterone booster and multivitamin all in one. Vitamin T includes over 20 vitamins and minerals that are there to keep you healthy, as well as boost your testosterone. Vitamin T includes your standard vitamins that you will have in a regular multi, such as A, C, D, E, and K, as well as B12, amongst other ingredients such as magnesium and zinc which help with recovery and growth, and there are even more ingredients on top of that included to keep you healthy.
Vitamin T also contains clinically researched herbs and minerals to boost testosterone, including 500mg Fenugreek, 200 mg Tribulus, 100 mg Longjack and 200 mg Boron Citrate. These ingredients combined show signs of boosting testosterone within just a 7 day period.
Pros
- Quick results, feel improvements and perform better
- Boosts testosterone
- Simple to use and stack with other supplements
- Competitive price point
Cons
- Only available direct
Price: $19.99
Read our full review of MuscleMeds Vitamin T!
Best Bioactive Testosterone Booster Stack
Bioavailable testosterone (BT) refers to both free testosterone and that which is bound to albumin, so when that gets lower it is not good. How can you boost it?
MUTANT TEST
Higher testosterone levels make it easier for you to gain muscle mass, lose fat, feel energetic and have a healthy libido, and as you get older your levels will drop. MUTANT TEST is here to help.
| Number Of Ingredients | 18 |
| Number of Servings | 30 |
| Serving Size | 3 capsules |
| Highest Dosed Ingredient | Testosurge® |
| Best Way To Take | Take 3 caps daily, with a meal in the morning |
While you can’t avoid the inevitable of dropping testosterone levels, you can fight back with MUTANT® TEST, a pro-caliber formula with concentrated levels of 18 ingredients designed to raise your testosterone levels faster. Many test boosting products only increase total testosterone (mostly bound forms), which your body cannot use for muscle growth signaling, MUTANT TEST is different from other test boosters on the market, as the key ingredient in it is Testosurge®, which has been clinically shown to quickly & naturally increase the active testosterone forms you need to get results you want.
Pros
- Good ingredients
- Not too expensive
Cons
- Can be a bit strong for some people
Price: $39.99 for 30 servings
Read our full review of MUTANT TEST.
Best Testosterone Booster For Men over 50
As you get older, your testosterone levels drop, that’s no secret. While there are things like testosterone replacement therapy (TRT), options like this are not for everyone. Many men will turn to an over the counter testosterone booster, but if you are over 50, many of these will not be strong enough. Which should you choose?
Prime Male Natural Testosterone Booster
The natural testosterone booster that can help support and raise your testosterone levels, helping you to burn fat, build muscle, and increase your libido. Prime Male is a breakthrough testosterone booster — the only one to contain a combination of 12 critical nutrients vital to you becoming the hard-driving, healthy, fit, energetic man you were in your 20s.
| Number Of Ingredients | 12 |
| Number of Servings | 30 |
| Serving Size | 4 Capsules |
| Highest Dosed Ingredient | D-Aspartic Acid (1,600mg) |
| Best Way To Take | Take 1 capsule, 4 times daily, with a meal (preferred) |
Prime Male Natural Testosterone Booster enables you to become the man you once were — and want to be again. Prime Male can boost your testosterone levels to what they were 10, 20, even 30 years ago — and in weeks, not months. Then keep on taking Prime Male to maintain high T levels — for life! Prime Male is the only one to contain a combination of 12 critical nutrients vital to you becoming the hard-driving, healthy, fit, energetic man you were in your 20s.
Pros
- 12 quality, key ingredients for boosting test
- Build muscle and get stronger
- Enhance libido
Cons
- 4 capsules is a lot for a serving size
- It is a premium priced option
Price: $75.00
Best Testosterone Booster for Workouts
Higher test levels can do a lot for you, that is a fact. One thing they can do is improve the quality of your workouts. So which testosterone booster should you choose for improving workouts?
Hunter Test Testosterone Booster
Hunter Test ensures that not only do you get MORE… you get the BEST. Hunter packs their bottles with more capsules than our the competition offer up, and ensure that each 6-capsule daily serving delivers premium, natural ingredients.
| Number Of Ingredients | 9 |
| Number of Servings | 30 |
| Serving Size | 6 Capsules |
| Highest Dosed Ingredient | Vitamin D3 (5,000IU) |
| Best Way To Take | Take 6 capsules daily |
Hunter Test is a highly dosed testosterone booster, packed with premium ingredients that are backed by scientific research to prove they have a positive effect on test levels. The Hunter Test team spent months testing and fine tuning the formula, and every ingredient is backed by clinical studies. It also has Indole-3-Carbinol, to block estrogen.
Pros
- High dose of quality ingredients
- Enhance libido and workouts
- Block estrogen
Cons
- Premium Priced Option
Price: $90.00
Benefits Of Testosterone Boosters
The benefits of these best testosterone for bodybuilding boosters should not be overlooked, especially in men over 40, for what they can do for your gains to muscle growth and muscle mass, masculine vitality, health, sex drive, and muscle development.
- Heart and blood health: Helps with red blood cell count in bone marrow with natural ingredients to enhance masculine virility.
- Body composition: Increases muscle mass while decreasing fat mass and working to burn fat so that desired muscle growth and muscle development shows through (1).
- Bone density: Strengthens bones to boost athletic performance, masculine health, help with muscle development, and increase masculine vitality.
- Sex drive: Increases libido and overall sexual function for increased sex drive and libido, thus boosting overall masculine vitality (2).
- Cognitive function: By increasing oxygen around your body and brain, you work to boost energy and masculine vitality.
Key Ingredients In A Test Booster
When it comes to a guide for testosterone boosters, there are some key ingredients to look for when determining the right testosterone boosters for you. Natural ingredients are key in creating an effective natural test booster and natural booster pills to increase athletic performance, muscle growth, sex drive, and masculine vitality
D-Aspartic Acid: Contains two amino acids that work to release hormones in the brain to aid in testosterone production which work to increase sex drive and libido and overall masculine virility (3).
Fenugreek: Rich in vitamins and minerals that work to lower bad cholesterol, increase libido, and boost performance for better masculine vitality and masculine energy.
Vitamin D3: Considered to be a bioidentical hormone for testosterone that can assist in raising T hormone levels, masculine virility, muscle growth, and masculine vitality (4).
L-Arginine: Widens blood vessels for increased blood flow which allows nutrients to hit your body faster and optimize masculine health (5).
How Much Are These Testosterone Boosters?
Finding the right testosterone booster for your gains while also being affordable can be challenging. Of course, those more premium options will cost more money so knowing how much it is per serving may help make your decision a little easier.
What To Consider Before Buying
Before buying your testosterone booster supplement, there are some important factors to consider so you get the best product possible.
Overall Quality & Effectiveness
When looking for a supplement designed to help with overall health and wellness, the overall quality is imperative. The reputation of the brand matters greatly and you cannot sacrifice anything when it comes to your health. And of course, we want the product to be effective as well.
Ingredients & Formula
Knowing what ingredients to look for in your testosterone booster can make all the difference for you as you seek the best for your gains. The right ingredients, that are scientifically proven to work, will be packed into a powerful formula that only works for your benefit.
Price & Number Of Servings
Supplements can get expensive but knowing what to look for and how much various products cost will allow you to compare. Plus, knowing how many servings you get will let you know how worth the supplement may actually be on your wallet.
How We Choose The Best Test Booster
Finding the right testosterone boosters for you is important and shouldn’t be taken lightly. You deserve to have the highest quality of booster in your supplementation routine and this list will help with that. We look to companies that really pride themselves on transparency and knowing exactly what to put in their products at the right doses. The natural ingredients above should be included in your supplement, but they should also be dosed accurately. Effectiveness is key because with a supplement that is working to boost your training and performance, as well as your overall health and masculine energy, and you deserve the best, especially for men over 40. Price will always be a challenge for the top brands are going to be more expensive, but we’ve worked to give you the most affordable options while still being a top tier product.
FAQ Section
What is the best testosterone booster?
Transparent Labs StrengthSeries Vitality. This boasts an upgrade to the testosterone-boosting blend typical of most natural booster pills making this one of the strongest natural test booster options to improve masculine vitality and muscle mass.
How does a testosterone booster work?
Testosterone is an important sex hormone responsible for bodily functions such as muscle growth, hair growth, muscle development, as well as others. What these best testosterone supplements can do are increase testosterone slightly with proven, natural ingredients to give your production a boost. Low T levels happen for a number of reasons and a quality booster is really something great to have to increase testosterone levels and improve masculine virility.
How do I know if I should use a testosterone booster?
Checking with your doctor is key and having your testosterone levels checked is also something worth looking into, especially for those men over 40. For teenagers, unless at the direction of a doctor, this is not necessary because you have enough in your body as is. For older men, you may start getting into booster territory, for as we age, our levels can decline. Always consult a doctor for expert medical advice before using though in case of side effects, even with natural ingredients.
Wrap Up
These testosterone boosters are about as good as it gets for their intended purpose and they come from reputable companies who practice safe production with quality control and natural ingredients. Now, these products won’t make you huge or super strong but if you’re someone who needs every little advantage possible, a good quality test booster is worth a try and can provide smaller benefits in terms of muscle growth, performance, and masculine energy levels. But chances are someone 30 or over will benefit most seeing as testosterone begins to decline after this age and people who have really low test won’t benefit much from them either, which is where looking into natural ways may be more beneficial overall. Supplements like these natural booster pills are a bonus to a healthy lifestyle and fitness routine so treat them as such.
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References
- Corona, G.; Giagulli, V. A.; Maseroli, E.; Vignozzi, L.; et al. (2016). “Testosterone supplementation and body composition: results from a meta-analysis of observational studies”. (source)
- Travison, Thomas G.; Morley, John E.; Araujo, Andre B.; O’Donnell, Amy B.; McKinlay, John B. (2006). “The Relationship between Libido and Testosterone Levels in Aging Men”. (source)
- Topo, Enza; Soricelli, Andrea; D’Aniello, Antimo; Ronsini, Salvatore; D’Aniello, Gemma (2009). “The role of molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats”. (source)
- Pilz, S.; Frisch, S.; Kuhn, J.; Dreier J.; et al. (2011). “Effect of vitamin D supplementation on testosterone levels in men”. (source)
- Alvares, Thiago S.; Conte, Carlos A.; Paschoalin, Vania M. F.; Silva, Joab T.; et al. (2012). “Acute l-arginine supplementation increases muscle blood volume but not strength performance”. (source)
