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Could this be the current physique of Big Ramy? The 2020 Olympia is fast approaching after being delayed to December. Despite all the event cancellations,...

Never give up. Flex Lewis is now a three time 212 Mr. Olympia champion. So when he says something you better listen. Luckily, this...

Arnold Schwarzenegger has mainly followed this diet plan for half a decade. Arnold Schwarzenegger continues to be a huge voice in bodybuilding and fitness. He sculpted...

Phil Heath continues to train in retirement and does not see a return coming. Fans have been hoping to see Phil Heath return to the stage for...

Even the best of the best have their own issues. Bodybuilding is all about pushing your body to the limit in order to bring...

Could Kai Greene and Phil Heath share the stage in 2021? There's nothing quite like a good rivalry to get the juices flowing. If you...

Flex Wheeler weighs in on the notion of old school versus new school. Flex Wheeler is a true legend of bodybuilding, a man who helped...

Ryan Crowley shares his personal experience on successful training techniques as a person who genetically gains weight easily. A core school of thought when it...

Larry Wheels has seen a change in physique since getting off steroids one month ago. Larry Wheels is one of the most popular powerlifters in the...

Big Ramy confirmed that he will defend his title for years to come in recent Instagram post. Entering the 2021 Olympia, there was a belief...