Bikini Diaries

KRYSTAL LAVENNE BIKINI DIARIES: MASSAGE & COMPETITION PREP

http://www.youtube.com/watch?v=P1Z9nOJBoe8 Krystal disrobes to prepare for her bikini competition. In the final week before her latest bikini competition - Krystal gives us an inside look at...

BIKINI DIARIES: SOAKING UP THE REAL BIKINI LIFE

http://www.youtube.com/watch?v=iI2-21NJ_c4 All bikinis all the time. We're in the dead heat of summer here in NYC and that means it's the ultimate beach, bathing suit, and...

BIKINI DIARIES: PROTEIN POWDER SNOW

https://www.youtube.com/watch?v=mqZg6NpaUVE Do you listen to Christmas music when you work out? By now you're all probably used to one simple fact - holidays don't change anything...

KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS

http://www.youtube.com/watch?v=O3dQfI2K_Cw Krystal gets zen before a powerful workout. Working out at a bodybuilding level can start to make you stiff. Same goes for the bikini division....

BIKINI DIARIES WITH TIFANY URREA: IN SEARCH FOR THE PERFECT BUTT

https://www.youtube.com/watch?v=zWWvY5LY7cs The challenge of working towards bikini perfection. People may want to scoff at a statement like, "professional bikini life is hard work." Compared to the...

BIKINI DIARIES: WORKING LEGS AND GETTING SWEATY

http://www.youtube.com/watch?v=NF0RoktjXA4 Keeping tight for the summer season. Independence Day is right around the corner and that means we all have to get our physiques down to...

BIKINI DIARIES: TIME STOPS FOR NO ONE

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one. The...

KRYSTAL LAVENNE BIKINI DIARIES: A VERY SPECIAL BIRTHDAY WORKOUT

http://www.youtube.com/watch?v=jHltX2yLmb4 Birthday dancing & birthday lifting. When a birthday celebration comes along some people might wonder - do bikini competitors have an epic cheat day? Do...

KRYSTAL LAVENNE BIKINI DIARIES: DOMINATING THE WEIGHTS

http://www.youtube.com/watch?v=U8iA-CK6fFs Krystal is back in action. After a week of feeling a little under the weather - the Body Bawse is back and better than ever....

BIKINI DIARIES: CLEANING HOUSE & BIG BOOTY WORKOUT

http://www.youtube.com/watch?v=8OyRTw2V4NE Midnight Madness. The body bawse Krystal Lavenne is back again and this time she's hitting up a grill filled cookout (munching on some pure protein);...

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