Bikini Diaries

BIKINI DIARIES: SEXY SIX PACK PHOTO SHOOT

http://www.youtube.com/watch?v=_COzu-mU_qQ Guerrilla style. Krystal Lavenne gets ready for a guerrilla style photo shoot out in sunny NYC to show off her six pack abs. We also...

BIKINI DIARIES: KRYSTAL DOES EUROPE

http://www.youtube.com/watch?v=ciQVaJYJm1w The body bawse goes abroad. Nothing ever slows down for Krystal Lavenne. In this week's bikini diary episode, Krystal heads across the sea to Europe...

KRYSTAL LAVENNE BIKINI DIARIES: A VERY SPECIAL BIRTHDAY WORKOUT

http://www.youtube.com/watch?v=jHltX2yLmb4 Birthday dancing & birthday lifting. When a birthday celebration comes along some people might wonder - do bikini competitors have an epic cheat day? Do...

KRYSTAL LAVENNE BIKINI DIARIES: LIFT HARD, PARTY HARD

http://www.youtube.com/watch?v=Wzl_x8TW9ck Krystal dances just as intensely as she lifts. With such a regimented schedule - it's sometimes hard to imagine any sort of bodybuilding competitor finding...

KRYSTAL LAVENNE BIKINI DIARIES: DOMINATING THE WEIGHTS

http://www.youtube.com/watch?v=U8iA-CK6fFs Krystal is back in action. After a week of feeling a little under the weather - the Body Bawse is back and better than ever....

KRYSTAL LAVENNE BIKINI DIARIES: SWEATING IT OUT

http://www.youtube.com/watch?v=Hm8TAfl7Jss Krystal sweats it out in her latest video diary. The life of a bikini competitor (and a GI Weekly host) is a very intense and...

KRYSTAL LAVENNE BIKINI DIARIES: STRUTTING THROUGH CENTRAL PARK

http://www.youtube.com/watch?v=jmEdJSrMCuE Bikini life in the sun. Over here in NYC, the weather is finally picking up with warmth and sunshine. And no one is loving it...

KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS

http://www.youtube.com/watch?v=O3dQfI2K_Cw Krystal gets zen before a powerful workout. Working out at a bodybuilding level can start to make you stiff. Same goes for the bikini division....

KRYSTAL LAVENNE BIKINI DIARIES: MASSAGE & COMPETITION PREP

http://www.youtube.com/watch?v=P1Z9nOJBoe8 Krystal disrobes to prepare for her bikini competition. In the final week before her latest bikini competition - Krystal gives us an inside look at...

THE KRYSTAL LAVENNE BIKINI DIARIES: COMPETITION DIETS

http://www.youtube.com/watch?v=1Fc_uTeYolM Get a taste. You probably already know her as the host of our weekly bodybuilding news and entertainment show - GI Weekly. But now we're...

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