KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS

Krystal gets zen before a powerful workout.

Working out at a bodybuilding level can start to make you stiff. Same goes for the bikini division. That’s why Krystal gives us a little peak of her stretch and yoga session before going into the gym to pump some iron. So put on some calming music, dim the lights, and get limber along with Krystal. It will give you a nice dose of relaxation before you go nuts in the gym and start tearing up the weights.

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