KRYSTAL LAVENNE BIKINI DIARIES: MASSAGE & COMPETITION PREP

Krystal disrobes to prepare for her bikini competition.

In the final week before her latest bikini competition – Krystal gives us an inside look at all of the detailed prep that goes into preparing for the big day. Yes, there is all of the workouts, iron lifting, and dieting – but there are a ton of other small things that go into the perfect prep for that final moment standing on stage. We get a look at everything from losing the water weight, deep tissue massages, and the tanning right before getting onto the stage. Check it all out right from the phone of Krystal Lavenne in the video above!

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