Bodybuilding

Regan Grimes announced that he will sit out the Olympia to add some more size. Regan Grimes has not competed since March and now, fans will...

Occlusion Training: What It Is And How It Works Everyone knows that you want as much blood in a muscle as possible when you work...

Grandpa beast mode. It's no surprise that fitness is, in a way, the fountain of youth. The more you diet well and the more...

Is MCT Oil the key to ultimate fat burning? The process of burning fat has long been seen as this difficult task that has contributed...

Who is the Olympia 2017 Fitness champion? Well here we are at the end of the first night and the results are in for the Fitness...

Watch the full uncut GI Exclusive interview with Brad Castleberry. Brad Castleberry has been a viral sensation in the bodybuilding world for quite some time....

Bodybuilding Motivation: Tom Platz was a legendary master of legs. Tom Platz was a fan favorite bodybuilder that still continues to get references even today...

Nicolas Vullioud is a 212 beast on the rise. The 212 division has been getting more and more interesting lately as a host of different...

Dexter Jackson is still a beast in the gym. When you win the Mr. Olympia competition it validates a few things. Not only are you...

Genetics Play an Important Role in How Much Muscle You Build Have you ever struggled with building muscle no matter how hard you try? If...