Fitness

Why ‘Altitude’ Training Masks Are Total BS

Altitude masks are said to bring your fitness to new heights. We all have seen ‘altitude' training masks in the gym and across the internet,...

You’ll Be Surprised How Much These Instagram Fitness Models Earn

You’ll Be Surprised How Much These Instagram Fitness Models Earn There are no arguments that Instagram is turning into one of the biggest social media...

WATCH: The Top Posing Routines In Bodybuilding History

Posing has always been a crucial and controversial aspect to professional bodybuilding. As a tribute to it’s history, Cheat Meal Muscle compiled their Top Posing Routines...

Bodybuilder Describes The Severe Mental and Physical Side Effects Of Competition

Everything has it's price. This week, German bodybuilder Kevin Vreeburg shared his competitive experience with Manners Magazine. He describes competition preparation as an experience unlike...

6 Ways to Fix the Anterior Pelvic Tilt

6 Ways to Fix the Anterior Pelvic Tilt With the rise in desk jobs, the pelvic tilt is one of the most common occurrences. Some...

6 Mistakes Women Make in the Gym

6 Mistakes Women Make in the Gym Some time ago, fitness was a men's thing but it's changing as more women are joining the fitness...

Can Taking A Probiotic Change Your BMI?

Could probiotics change the game? Everyone knows that the digestive tract is one of the most important structures in the human body – not just...

This is How You Can Burn Stubborn Body Fat

This is How You Can Burn Stubborn Body Fat Most people get a gym membership to lose weight and get in shape. Belly fat can be...

6 Worthless Exercises You Don’t Need

6 Worthless Exercises You Don’t Need Just like us humans, no two exercises were created equal. While there are exercises which are incredibly effective in...

Occlusion Training: What It Is And How It Works

Occlusion training can bring your gains to new heights. Everyone knows that you want as much blood in a muscle as possible when you work...