Fitness

10 Gift Ideas for the Gym Bros in Your Life

10 Gift Ideas for the Gym Bros in Your Life Almost everyone has a fitness freak in their family or friend circle. With the holiday...

The Most Insane Celebrity Transformations

The Most Insane Celebrity Transformations Celebrities are the trendsetter when it comes to style, fashion or fitness. Watching your favorite celebrities go through a...

9 Things Perpetually Fit People Do Which Unhealthy People Don’t

9 Things Perpetually Fit People Do Which Unhealthy People Don't Fitness is a lifestyle and not something you can do for a couple of...

Best Health and Fitness Apps You Need to Have on Your...

Best Health and Fitness Apps You Need to Have on Your Phone Technology has improved our living standards by making the previously complex tasks easier....

Make These Small Changes in Your Daily Routine to Kick Start...

Make These Small Changes in Your Daily Routine to Kick Start Your Fitness Journey Kick-starting a healthy lifestyle can be one of the biggest challenges...

Natural Bodybuilding: 3 Awesome Old School Principles to Live By

Train like an old school, natural bodybuilder. When it comes to natural bodybuilding, the old school players new exactly how to train for the best...

The Strong and Beautiful Casey Samsel is Training Hard to Defeat...

Casey Samsel is looking to take the top spot. The IFBB Bikini Pro division features some of the strongest, fit, and most beautiful women on...

Flex Online Ceases Operation As Independent Bodybuilding Site

A major shift has occurred in the online bodybuilding landscape. One of the premiere news sites for bodybuilding, Flex Online has ceased operation as an...

Jeremy Buendia: The Precarious Road To The Fifth Olympia Championship

Jeremy Buendia has traversed a tough road in his comeback after surgery. This September’s Olympia show is sure to be one for the ages. The...

Opinion: The Pros and Cons of Lifting Heavy as a Mixed...

Is lifting heavy the key to success in MMA or a drawback? Barbell lifts have been translated over to almost every sport imaginable. At first...