Fitness

10 Gift Ideas for the Gym Bros in Your Life

10 Gift Ideas for the Gym Bros in Your Life Almost everyone has a fitness freak in their family or friend circle. With the holiday...

9 Things Perpetually Fit People Do Which Unhealthy People Don’t

9 Things Perpetually Fit People Do Which Unhealthy People Don't Fitness is a lifestyle and not something you can do for a couple of days...

Gym Crush: The Beautifully Powerful Physique of Suse Urrutia

Strength and Beauty Combined! It can't be denied that there are some women with some truly impressive physiques out there. The advent of social media...

The 5 Biggest Planking Mistakes You Need To Stop Making

The 5 Biggest Planking Mistakes You Need To Stop Making Planks have a cult following amongst people who want stronger cores and shredded midriffs. While...

Forbes’ Fitness Trends Analysis May Surprise You

Forbes released a statistics-heavy analysis of certain fitness trends, and what they revealed may run contrary to popular belief. Forbes did an analysis of recent...

WATCH: Bradley Martyn Reveals His Biggest Insecurity

Bradley Martyn may have a ton of success, but even he has his insecurity. Many fans look on individuals who have garnered a certain level...

How To Boost Growth Hormone Naturally

Boost your growth hormone now! Somatotropin, or growth hormone (GH) is an endogenous hormone released by the pituitary gland in humans. It's secretion is most...

Instagram Athlete Of The Week – Maxx Chewning

Instagram Athlete Of The Week - Maxx Chewning Maxx Chewning is one of the most energetic and happening fitness athletes on Instagram. With the kind...

These 3 Female Strength Pioneers Changed Lifting Forever

3 female strength pioneers that changed the way we look at lifting. Public perception regarding female fitness has changed drastically over the past decade alone....

Gym Crush: Amanda Cerny

Gym Crush: Amanda Cerny If you don't already follow Amanda on Instagram, you're missing out on so much. Cerny is arguably one of the funniest...