Fitness

Motivation: Woman Achieves Miraculous Transformation After Being Bedridden For 8 Years

A truly motivational transformation. For eight years, Becky Adams spent 90% of her time in bed with the lights off and door shut. Even light...

How To Force Your Calves To Grow And Complete Your Physique

Calves have a special reputation in the bodybuilding community. Although they are far from a priority to most lifters, if undersized, they can make...

Jay Fawcett Loses 64 Pounds For Bodybuilding Show

Jay Fawcett has put his body to the test. As we get older in life we get set in our habits, and it becomes...

21 Year Old Bodybuilder Shockingly Dies Of The Flu

A mysterious flu takes the life of a healthy young bodybuilder. A 21-year-old bodybuilder named Kyler Baughman has shockingly died within days of being...

C.T. Fletcher: “My Heart Stopped In January”

C.T. Flecther is getting candid about his health. C.T. Fletcher, one of the powerhouses of the fitness community, recently revealed that he was headed...

Occlusion Training: What It Is And How It Works

Occlusion training can bring your gains to new heights. Everyone knows that you want as much blood in a muscle as possible when you work...

WATCH: With The World Cup Underway, These Are Most Muscular and...

The 2018 World Cup is underway! The World Cup comes around once every four years. Countries from all around the globe compete against one another...

Teased Security Guard Performs Stunning Bodybuilding Transformation

Seeking transformative greatness through bodybuilding. At age 13, Joe Brennan was 5 feet 6 inches tall at 108 pounds. He told Daily Mail: “I was so...

Staff Sgt. Alayna DeHerrera Has National Aspirations In Bodybuilding

Bodybuilding Staff Sergeant. Staff Sgt. Alayna DeHerrera is executive assistant to the 50th Space Wing command chief. She began bodybuilding in 2012 and now stands...

Meet Kim Kardashian’s Personal Trainer Melissa Alcantara

Trainer to the stars. Melissa Alcantara says she still remembers the call that changed her career. She told People Magazine, “They were like, ‘Are you...