Fitness

Meet Kim Kardashian’s Personal Trainer Melissa Alcantara

Trainer to the stars. Melissa Alcantara says she still remembers the call that changed her career. She told People Magazine, “They were like, ‘Are you...

9 Things Perpetually Fit People Do Which Unhealthy People Don’t

9 Things Perpetually Fit People Do Which Unhealthy People Don't Fitness is a lifestyle and not something you can do for a couple of...

Occlusion Training: What It Is And How It Works

Occlusion training can bring your gains to new heights. Everyone knows that you want as much blood in a muscle as possible when you work...

Originally Immigrating From Brazil, This Bodybuilder Seeks Spot On US Olympic...

Lou Moreira came to America early in life as a Brazilian immigrant. “I didn’t know how to speak English,” he told NBC 5. “I...

Kishan Tiwari Looks To Put Indian Bodybuilding On The Map

Putting Indian bodybuilding on the map. Kishan Tiwari planted his flag at the top of India's bodybuilding scene by becoming 'Mr India' last week. He...

The 2018 Arnold Sports Festival Competitor List

The best of the best in the IFBB are getting set for the Arnold Sports Festival. So it's that time of year again when...

This is How You Can Burn Stubborn Body Fat

This is How You Can Burn Stubborn Body Fat Most people get a gym membership to lose weight and get in shape. Belly fat can be...

Despite Major Injury, Jeremy Buendia Is Back In The Gym And...

Jeremy Buendia isn't letting injuries stop him. Injuries plague every athlete from those at the highest level of their sport to individuals just looking...

Pros and Cons of Dating a Fit Chick

The opinions in this article do not necessarily reflect the opinions of Generation Iron. Pros and Cons of Dating a Fit Chick If you happen to...

One Of Kenny K.O.’s YouTube Channels Have Been Shut Down

YouTube strikes again and shuts down KENNY K.O.'s channel. So it seems as if the second channel of YouTuber KENNY K.O. has been shut down....