Fitness

How The Barbell Burpee Will Increase Full Body Strength

This variation of a traditional burpee is great for a workout. The burpee alone is a challenging workout, let alone adding a bar. One that...

‘Strongman Of India’ Title Awarded To A Woman

Priyanka Vaishya is breaking all kinds of gender norms. Priyanka Vaishya, age 25, has just been crowned 'Strongman of India' for the second time in...

Eddie Hall’s Beastly Workout Routine For Strongman Strength

This workout from strongman Eddie Hall will give you superhuman strength so you feel like the strongest of strongmen. Depending on our workout goals, it...

WATCH: Jeff Nippard Crushes The Most Savage Leg Day With John...

Jeff Nippard and John Meadows do a crazy leg workout. Natural Pro bodybuilder and YouTuber Jeff Nippard met up with ‘Mountain Dog’ John Meadows...

Get Through Hump Day With Bahkar Nabieva

Bakhar Nabieva has an unforgettable lower half. Often times when bodybuilding fans think of a powerful lower half, bodybuilders like Tom Platz and Branch Warren...

Former Australian Prime Minister’s Daughter Frances Abbott Stuns As A Bikini...

Frances Abbott is looking to get stronger. Former Australian Prime Minister Tony Abbott's daughter, Frances, 26, surprised the nation when she turned to bikini...

Bodybuilder Describes The Severe Mental and Physical Side Effects Of Competition

Everything has it's price. This week, German bodybuilder Kevin Vreeburg shared his competitive experience with Manners Magazine. He describes competition preparation as an experience unlike...

How The Rope Crunch Works For Core Isolation

This core isolation exercise will seriously enhance that six-pack. When it comes to core work, there are an abundance of exercises we can use to...

Why Women Should Lift to Maximize Their Fitness

Why The Ladies Should Lift Ladies, just like us men, you have a body you envision having. You know what you want, but what you...

How Kumail Nanjiani Got His Absolutely Shredded Physique

Kumail Nanjiani was done playing around and here is the workout that got him jacked. Kumail Nanjiani is a Pakistani-American actor, stand-up comedian, and writer...