Fitness

Best Bodybuilding Supplements For Performance (Updated 2023)

These bodybuilding supplements will help build muscle, enhance performance, burn fat and boost recovery for all your gains and physique goals. You put yourself through...

Chul Soon Hwang Performs an Exclusive Back Workout for Widespread Lats

Chul Soon Hwang does lat pulldowns on a machine in this exclusive GI workout.  If you're looking for aesthetics and balance, a bodybuilding sensation from...

6x Mr. Olympia Dorian Yates Performs Kettlebell Rotational Swings for Strength...

“The Shadow” utilizes kettlebell rotational swing training to stay in shape post-Olympia.  Kettlebells offer the perfect combination of strength, endurance, flexibility, and improved balance for...

Victor Martinez Discusses “Gay for Pay” in Bodybuilding

Homosexuality, fetishes, Big Ramy retiring?  Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about. Believe it...

Victor Martinez and the GI Team Answer: What’s Better for Muscle...

Victor Martinez and the GI crew compare Turkesterone or Anavar for muscle growth.  https://www.youtube.com/watch?v=02P082u_-0s Everyone wants to know how drugs affect your physique in the gym....