Fitness

Sam Sulek’s Chest Workout

Sam Sulek's winter bulk chest workout is here Sam Sulek is becoming a household name in the fitness industry these days, known for being so...

Chul Soon Hwang Performs an Exclusive Back Workout for Widespread Lats

Chul Soon Hwang does lat pulldowns on a machine in this exclusive GI workout.  If you're looking for aesthetics and balance, a bodybuilding sensation from...

6x Mr. Olympia Dorian Yates Performs Kettlebell Rotational Swings for Strength...

“The Shadow” utilizes kettlebell rotational swing training to stay in shape post-Olympia.  Kettlebells offer the perfect combination of strength, endurance, flexibility, and improved balance for...

Victor Martinez Discusses “Gay for Pay” in Bodybuilding

Homosexuality, fetishes, Big Ramy retiring?  Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about. Believe it...

Victor Martinez and the GI Team Answer: What’s Better for Muscle...

Victor Martinez and the GI crew compare Turkesterone or Anavar for muscle growth.  https://www.youtube.com/watch?v=02P082u_-0s Everyone wants to know how drugs affect your physique in the gym....