The One Supplement Every Bodybuilder Needs
The ultimate supplement that should be in every bodybuilder's cabinet.
The effects of oral creatine (Cr) supplementation on muscle contractile performance and metabolism of...
Arnold Schwarzenegger: Bodybuilding Is At A Crossroads
Arnold is looking to bring bodybuilding into the next phase.
Arnold Schwarzenegger is a true pioneer of the sport. The man was a force...
Post Workout Practices That Ruin Your Gains
The battle for gains doesn't end after you leave the gym.
Post workout activities are perhaps the most underrated time of the day for...
Mike Rashid Gets Serious About The Natty Vs Steroid Debate
Natty vs Steroids Has Gone Too Far.
Most bodybuilders have the stigma of being considered steroids freaks. It's an unfortunate viewpoint that people in...
Dorian Yates Talks Steroids And Weight Lifting
The former Olympia champ is pretty open and honest.
Dorian Yates is a six time Mr. Olympia champion and has competed against some of...
Phil Heath: The Truth Behind Bodybuilding Stereotypes
Phil Heath isn't shy about telling it like it is.
The four time Olympia champion is no stranger to speaking his mind. He's a...
Evan Centopani Can Offer You 3 Meals For 10 Bucks
You can still eat healthy on the cheap when you're on the go.
Evan Centopani is a pretty talented bodybuilder with the kind of...
Did 1999 Have The Greatest Mr. Olympia Showing Of All Time?
When it comes to bodybuilding perfection honesty is the only policy.
Bodybuilding is a sport devoted to the men and women who endeavor to...
The Guns Of Wrath: Frank McGrath Is Not Human
Inhuman vascularity.
Bodybuilding can be likened to a game of Jenga (stick with me here). If one piece is out of place then the...
The Truth About Working Hard Vs Working Smart
Working hard isn't enough all the time.
You'll probably hate us for saying this, but working hard all the time, 24/7 is a recipe...