Bodybuilding

One-on-One With Jim Stoppani: Changing Bodybuilding Misconceptions

With great power comes great responsibility. In this final episode of One-on-One With Jim Stoppani, Jim opens up about his involvement with the film...

How Do You Perceive Food? Clean VS Dirty

Clean vs Dirty. Over the years you have probably seen the charts showing the statistics for how hard you would have to work to...

Heavy Vs Light Weight: Which Benefits You More?

Which lift will improve your gains? As bodybuilders and lifters there seems to be an emphasis on lifting heavy in order to see some...

One-on-One With Jim Stoppani: Finding Your Balance

How to get the perfect balance in your physique and your life. Jim Stoppani is a bodybuilder, lifter, doctor, and editor - basically he's...

Bodybuilder Vs Powerlifter: How One Style Benefits The Other

You have to understand the differences to see the similarities. It's a comparison that many people make. The bodybuilder versus the powerlifter. Many people...

Is Synthol Use Really An Addiction Or Just An Excuse

Working hard or hardly working. These days superhero movies are all the rage. Movie goers have been mobbing the theaters hoping to take in...

One-on-One With Jim Stoppani: Dorian Yates, Tattoos & Bodybuilding

Yes or no to tattoos on the contest stage? If you've ever met or seen Jim Stoppani there's probably one thing you'll immediately notice: this...

Has Bodybuilding Become Too Serious?

The game is no laughing matter. It's a question that may never be answered. How serious is too serious? In the good old days,...

GI WEEKLY: TOP 6 AMAZING FEATS OF STRENGTHS

Lifting cars, trees, planes... basically a crap ton of weight. There's big and then there's strong. Just because some bodybuilders are mass monsters doesn't...

One-on-One With Jim Stoppani: Natural Vs Steroids In Bodybuilding

Do you have to use performance enhancing drugs to go toe-to-toe with the pros? The debate of natural vs steroids has existed almost as...