GI Weekly

WATCH: Juan Morel’s Winning Posing Routine | New York Pro 2019

The physique and posing routine that won Juan Morel the New York Pro 2019. The New York Pro is always a powerhouse show and the...

GI WEEKLY: TOP 5 CELEBRITY PHYSIQUE TRANSFORMATIONS

Celebrities that got jacked and never looked back. Movie stars often transform their entire personality in order for the audience to completely forget they...

GI WEEKLY: TOP 5 OLYMPIA 2016 UPSETS

What were the saddest surprises of Olympia 2016? The Olympia is over. We'll have to wait another year before we can feel that rush...

GI Weekly: Top 5 Horrible Workout Tips You Should Ignore

Don't be a fool and believe this false and age-old workout advice. In a time where the internet is king - you would think...

GI WEEKLY: TOP 5 MOST DANGEROUS WAYS TO LOSE WEIGHT

Don't believe the hype. These weight loss tactics are straight up dangerous. While bodybuilders are obsessed with putting on more mass... majority of the...

GI WEEKLY: TOP 5 LEGS IN BODYBUILDING HISTORY

These bodybuilders never skipped leg day. An often problem with many aspiring bodybuilders (and even some pros) is matching muscle mass and definition in...

GI WEEKLY: TOP 5 MR. OLYMPIA PREDICTIONS 2016

https://www.youtube.com/watch?v=_xrdLkor3ek Will there be a shake up at this year's main event? It's that time of the year where we all make predictions of who...

GI Weekly: Top 6 Bodybuilder Celebrity Look-Alikes

Uncanny... without the muscle. Odds are there is at least one person out there who looks almost identical to us. You see it all the...

GI WEELY: TOP 5 BODYBUILDING CHESTS OF ALL TIME

https://www.youtube.com/watch?v=xu2gdwtAJMY The best chests to ever grace the stage. One of the most popular muscle groups among competitors, fans, and even casual lifters is the...

GI WEEKLY: TOP 5 BIKINI BUTTS OF 2016

https://www.youtube.com/watch?v=SCEUpGWOB8I The strongest glutes in the Bikini division. It's August, which means some of the most intense heat of the year. That also means bathing...