The physique and posing routine that won Juan Morel the New York Pro 2019. The New York Pro is always a powerhouse show and the biggest pro show on the east
GI Weekly
GI WEEKLY: TOP 5 CELEBRITY PHYSIQUE TRANSFORMATIONS
Celebrities that got jacked and never looked back. Movie stars often transform their entire personality in order for the audience to completely forget they
GI WEEKLY: TOP 5 OLYMPIA 2016 UPSETS
What were the saddest surprises of Olympia 2016? The Olympia is over. We'll have to wait another year before we can feel that rush of excitement again. But
GI Weekly: Top 5 Horrible Workout Tips You Should Ignore
Don't be a fool and believe this false and age-old workout advice. In a time where the internet is king - you would think that credible information is easy to
GI WEEKLY: TOP 5 MOST DANGEROUS WAYS TO LOSE WEIGHT
Don't believe the hype. These weight loss tactics are straight up dangerous. While bodybuilders are obsessed with putting on more mass... majority of the word
GI WEEKLY: TOP 5 LEGS IN BODYBUILDING HISTORY
These bodybuilders never skipped leg day. An often problem with many aspiring bodybuilders (and even some pros) is matching muscle mass and definition in the
GI WEEKLY: TOP 5 MR. OLYMPIA PREDICTIONS 2016
https://www.youtube.com/watch?v=_xrdLkor3ek [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] Will there be a shake up at this
GI Weekly: Top 6 Bodybuilder Celebrity Look-Alikes
Uncanny... without the muscle. Odds are there is at least one person out there who looks almost identical to us. You see it all the time and find yourself
GI WEELY: TOP 5 BODYBUILDING CHESTS OF ALL TIME
https://www.youtube.com/watch?v=xu2gdwtAJMY [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] The best chests to ever grace the
GI WEEKLY: TOP 5 BIKINI BUTTS OF 2016
https://www.youtube.com/watch?v=SCEUpGWOB8I [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] The strongest glutes in the Bikini
GI WEEKLY: TOP 5 HARDEST WORKING BODYBUILDERS
https://www.youtube.com/watch?v=upaRLQv0XWg Because you're not hardcore, unless you live hardcore. Some people talk a lot about genetics, others stress
GI WEEKLY: TOP 4 INSANE PRO BODYBUILDER DIETS
https://www.youtube.com/watch?v=1kHOudrC99k [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] Adding a whole new meaning to
GI WEEKLY: TOP 5 BODYBUILDING COMEBACKS OF ALL TIME
It's not over 'til it's over. You can't go a few days without seeing or hearing someone talk about it. Kevin Levrone is heading for his ultimate comeback at
GI WEEKLY: TOP 4 MUSCLE FREAKS YOU DON’T KNOW
https://www.youtube.com/watch?v=EHAjhiw_aW0 [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] The hidden mass monsters of
GI WEEKLY: TOP 5 MOST POPULAR BODYBUILDING WORKOUT PLANS
The ultimate bodybuilding workout plan to drown you in gains. What's your plan? That's a very important question for bodybuilders. You can't just lift
GI WEEKLY: ARNOLD SCHWARZENEGGER’S TOP 5 BODYBUILDING PRINCIPLES TO LIVE BY
https://www.youtube.com/watch?v=PHk_C6PaHp8 [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"] [/wptouch] Live life like the Austrian
GI WEEKLY: TOP 5 MOST INTENSE BODYWEIGHT EXERCISES
https://www.youtube.com/watch?v=sy-IVXbk0Ks [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] Don't underestimate these
Top 5 Smartest Bodybuilders Of All Time
Brains that match the brawn. There's a lot of stereotypes that hit the bodybuilding industry. One of the biggest ones (besides steroids) is that bodybuilders
GI WEEKLY: TOP 5 BADASS BODYBUILDERS OVER 70
https://www.youtube.com/watch?v=ygIv-EN1HS8 [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"] [/wptouch] Proof the bodybuilding lifestyle
GI WEEKLY: TOP 6 DEADLIFTING MISTAKES THAT WILL RUIN YOUR BODY
https://www.youtube.com/watch?v=HeS4xRTWdbY [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] The deadlift is a key powerhouse
GI WEEKLY: TOP 5 CUTTING MISTAKES
https://www.youtube.com/watch?v=zohTy9cFGYg If you want to look your best on stage then you're probably going to want to avoid these common mistakes. Getting
GI WEEKLY: TOP 4 MOST COMMON BODYBUILDER PROBLEMS
https://www.youtube.com/watch?v=2eNwv_pOOQw Life outside of the stage can be rough. Being a massive giant of muscle can be pretty awesome in a lot of
GI WEEKLY: TOP 5 INSANE CHEAT MEAL CHALLENGES
https://www.youtube.com/watch?v=VI2w4x_byUE [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"][/wptouch] If you're going to cheat... cheat
GI WEEKLY: TOP 4 CRAZIEST BODYBUILDERS OF ALL TIME
https://www.youtube.com/watch?v=R6BfZBc_XsA [wptouch target="mobile"][/wptouch] [wptouch target="non-mobile"] [/wptouch] Pushing things to the limit in