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Jerry Brainum clears the air on the truth of a bodybuilder's fat percentage and debunks common weight loss tricks. Jerry Brainum has been a science...

Big Ramy beats Rhoden and Wolf... just at the wrong time. Competitive sports can truly be a roller coaster for an athlete. It requires...

Bringing the patented "Kai Effect" to posing. By this point almost everyone knows about Kai Greene's original posing routines. How he brings costumes and...

A spectacular display of physique and fitness routines. The Olympia 2019 Fitness division fought hard this year and showed off some serious skill on top...

Strong. Independent. Motivational as hell. When most people talk about female bodybuilding the image that comes to mind are hulking woman with physiques far...

A big victory for Steve Kuclo in Indianapolis. It's been a while since we've seen Steve Kuclo on the bodybuilding stage - but he's been...

Ethan Suplee talks how massive muscular physiques are going to make a comeback in popular culture - all thanks to the internet. There was a...

Athletes in bodybuilding often talk about paying dues. But what does that mean exactly? There's an expression that is said a lot about younger athletes...

Brad Castleberry discusses how he has no interest anymore in lifting like a powerlifter as that only leads to long term injury. Brad Castleberry may...

Check out the athlete turned actor's killer workout. It's happening more and more these days. People are making the transition from other sporting and...