• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Featured

WHO HAD THE MOST SHOCKING IMPROVEMENT SINCE MR. OLYMPIA?

by GI Team Updated by GI Team on Feb 24, 2025

Generation Iron Improvement Since Mr. Olympia 2015
This post may contain affiliate links (disclosure policy).

Generation Iron Improvement Since Mr. Olympia 2015

Big Ramy beats Rhoden and Wolf… just at the wrong time.

Competitive sports can truly be a roller coaster for an athlete. It requires concentration and dedication to improving your craft in order to reach the championship levels. It’s a constant struggle to remain in top form, but for those who want it enough improvement is right around the corner. Make no mistake, in any sporting endeavor, whether it be bodybuilding, MMA, basketball, you name it, improvement is the name of the game and if you aren’t accomplishing that then you’re already on the wrong track.

The 2015 Olympia saw some of the best bodybuilders in the world take to the stage to prove who had the ultimate physique. With so much riding on the event, it’s no surprise that competitors did their best to look the part of champion at the prestigious event. But not everyone performed at the height of their potential. Some individuals were just short of hitting the perfect combination of massive muscle and shred. One competitor that comes to mind is Mamdouh Elssbiay.


.

The man known as Big Ramy had been heavily touted as a man to watch at this year’s event. When all was said and done and smoke cleared, it was pretty apparent to anyone watching that the Egyptian wasn’t the most impressive physique on the Olympia stage. He held onto a bit more water than anticipated and it prevented his body from having that dry look needed to impress the judges. It was no doubt a huge disappointment for the fans, and even more so for Big Ramy himself that he wasn’t able to hit the stage in top condition.

But this game is all about improvement and if Big Ramy wants to continue to make waves then he’ll have to keep developing. It’s easy to forget that the man is only a few years into his professional career and still has room to grow. With every passing event a lesson is learned and no doubt Big Ramy learned his at this past Olympia event. If you doubt those words then just look at his showing at the Prague Pro this weekend. Big Ramy is hungry for success and already he was able to surpass mainstays Shawn Rhoden and Dennis Wolf. A few weeks ago, we wouldn’t even dare dream that Big Ramy would place above the likes of Shawn Rhoden – but here we are post Olympia 2015… Big Ramy may have had the timing off – but he definitely showed this past weekend he has the chops to be a future Mr. Olympia champion.

Photo shoot after prague pro

A photo posted by Big Ramy (@big_ramy) on Oct 4, 2015 at 11:41am PDT

Do you think Big Ramy can continue to improve? Let us know in the comments and forums. Also, be sure to follow Generation Iron on Facebook and Twitter.

[wptouch target=”mobile”]

[/wptouch]
[wptouch target=”non-mobile”]
[/wptouch]

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility