News

GI WEEKLY: TOP 5 ESSENTIAL RECOVERY METHODS YOU’RE NOT USING

https://www.youtube.com/watch?v=O9d_zh9n4Ik Recovery for bigger and faster gains. Bodybuilding websites and magazines often talk about the big assets of bodybuilding - the training and the diet....

Sexiest Fit Girls Of Instagram

The best of the best on Instagram. Sometimes bodybuilding websites get a little over stuffed with male bodybuilders. With constant talk about Men's open, 212,...

AFTER ALL THESE YEARS KEVIN LEVRONE STILL TEARS SH*T UP IN...

Strength Really Is The Last Thing To Go. Professional bodybuilding is a pretty taxing endeavor to say the least. An athlete must push themselves...

FEDERAL CLASS ACTION LAWSUIT FILED AGAINST CELLUCOR (AND THEIR C4 SERIES)

Times are changing for the supplement industry. Training for bodybuilding is at once simple and a tall task. Simple because the concept is that...

NO FLEX ZONE EPISODE 12: RUN AS FAST AS YOU CAN

https://www.youtube.com/watch?v=oKThDBlm1r0 ...just don't trip. NO FLEX ZONE – is a new weekly series showing the best and craziest user generated fitness footage on the web...

GI PODCAST WITH KAI GREENE: HOW YOUNG IS TOO YOUNG TO...

When is the right time to start pumping iron seriously?   It's common for parents to expose their children to a wide variety of sports...

A NEW LOOK AT DALLAS MCCARVER IS FURTHER PROOF HE WILL...

We're McCarver fans. Number one, the top spot, the king. Many descriptions are given to the man or woman who achieves ultimate greatness, so...

STORYTIME WITH GREGG VALENTINO: GREGG FIGHTS TWISTED SISTER

https://www.youtube.com/watch?v=emnDYJxdgUY True Story: Twisted Sister beats up the Ramblin' Freak. STORYTIME WITH GREGG VALENTINO – is a new weekly series showcasing the most insane bodybuilding stories...

Watch This Superhuman Monster Lift 200 Lbs Dumbbells Like It’s Nothing

No Big Deal. All those superheroes you read about in the comics, all the ones you see popularized in movies today, there's a time...

GI WORKOUT SONG OF THE WEEK 2/1/2016

Up the ante. What exactly is true drive and desire? To many it means doing something over and over consistently. To others it may mean...