News

HIDETADA: OVERCOMING YOUR GENETICS

http://www.youtube.com/watch?v=4KbRwUDjNDI Hide aims to prove that size isn't everything. Hidetada Yamagishi is a powerhouse who stands out particularly because his size doesn't necessarily compare to...

HUGH JACKMAN JOINS 1,000 POUND CLUB WITH SOME EPIC LIFTS

The Wolverine shows his claws. Superheros may be taking over our movie screens and TVs - but there's one actor who completely bridges the...

TRAIN BIG WITH FRED SMALLS: BACK DAY

http://www.youtube.com/watch?v=NiHmBz5h2Sw Transform your back into the ultimate wings. Fred "Biggie" Smalls is back with another pro workout that is sure to put your muscles to the...

GI WORKOUT SONG OF THE WEEK 5/11

Lose yourself in the gym. Another weekend, another bodybuilding competition in the books. The busy weekend saw a number of events come to pass,...

2015 IFBB NEW YORK PRO RESULTS & SCORE CARDS

Who is king of The Empire State? The New York Pro is usually a pretty big deal. While there aren't many super stars that...

WATCH DANA LINN BAILEY’S BAD ASS PREP FOR THIS WEEKEND’S NINJA...

Ninja Linn Bailey. If you haven't heard before Dana Linn Bailey will be competing on American Ninja Warrior this weekend and it seems like...

QUOTE OF THE WEEK: GREG PLITT

True greatness is not an accident. The late Greg Plitt was a fitness legend and modern day inspiration to anyone - bodybuilder or not....

GI WEEKLY: THE TOP 5 WORLD’S STRONGEST KIDS

http://www.youtube.com/watch?v=LcZkvaMCc1k These kids are stronger than you. Every day we see massively strong bodybuilders with massive physiques hit the stage - and yet their ripped...

TMZ CAMERAS CATCH RONNIE COLEMAN OFF GUARD

  The King of bodybuilding gets some TMZ buzz for the sport. Bodybuilding isn't something that often gets publicized outside of the usual circuits. Flex...

BEAST MODE MOTIVATION: NEVER GONNA STOP

http://www.youtube.com/watch?v=mWudi3gOBqM Beast Mode Activated. Sometimes you just need some raw energy to help you go completely berserk in the gym. Slay the weights, pump some...