News

GI WORKOUT SONG OF THE WEEK 10/5

Throw up some iron. Another weekend in the books, another pro show, and another big win for the veteran Dexter Jackson. Whether you're a...

EVLS PRAGUE PRO 2015 RESULTS

Who was the king in Prague? We're on week two of the European tour - a time when all the biggest bodybuilders in the...

BIKINI DIARIES: TIME STOPS FOR NO ONE

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one....

GI WEEKLY: TOP 4 BODYBUILDING PROGRAMS FOR MASSIVE GAINS

http://www.youtube.com/watch?v=QnL1hR3H-ws The best workouts to pack on muscle. In the modern era there are hundreds, if not thousands, of resources on the web spewing fitness...

NAVY MAN BREAKS WORLD RECORD BY PERFORMING 5,804 PULL UPS IN...

Infinite Pull Ups. People talk about Army strong but Navy fit ain't too bad either. Navy Air Traffic controller Michael McCastle has just broke...

BEYOND BEAST MODE: KAI GREENE AND ULISSES BRING SHRED TO A...

Forget fatality. It's Animality. It looks like Kai Greene is teaming up with Ulisess for one hell of a workout that we can't wait...

IRON CINEMA: CT FLETCHER PUTS HIS IRON ADDICTS THROUGH HELL IN...

The destructive trials of an Iron Addict workout. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented...

Man Eats The Rock’s Entire Bodybuilding Diet In 30 Minutes

This guy has the stomach of a bodybuilder if not the frame. When it comes to bodybuilding diets there's no doubt that Dwayne “The...

BIG RAMY LOOKING EVEN MORE MASSIVE BEFORE THE PRAGUE SHOW

Big Ramy, living up to the name. In bodybuilding there is always a changing of the guard, an end of an era and the beginning...

DANA LINN BAILEY: WHAT SETS US APART

http://www.youtube.com/watch?v=9PuaCrKNAT4 The real deal. To say that Dana Linn Bailey is one of the most widely known physique competitors is an understatement. DLB is a...