WATCH: THE ROCK IS RUTHLESS DURING THIS CHAINS EXERCISE

Generation Iron The Rock Chains Exercise

Prepping for Ballers season 2.

We here at Generation Iron have a lot of respect for Dwayne The Rock Johnson – and why wouldn’t anyone? He’s a prime example of hard work and dedication paying off in grand fashion. He brings massive physiques to the mainstream through his spectacular performances in some truly bad ass movies. So you’ll have to forgive us if sometimes we just want to post a good old fashioned workout video from The Rock himself. It’s motivating as hell – so take a quick break from work or whatever you are doing and watch as The Rock moves some chains like it’s nobody’s business.

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