Latest

OLYMPIA WOMEN’S FINALS GALLERY

And the new Ms. Olympia is... The Olympia ladies took to the stage on Friday night to flex their hardest and strut their stuff on...

THROWBACK INTERVIEW: PHIL HEATH’S DANGEROUS PAST

https://www.youtube.com/watch?v=eP0bF1EQOOY The shocking violence before Phil Heath's success. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented...

NO BULLSH*T WITH DENNIS WOLF

http://www.youtube.com/watch?v=j_OFUMIhCDI The Big Bad Wolf doesn't worry about anyone but himself. In the current bodybuilding world filled with big rivalries, social media, and over all...

QUOTE OF THE WEEK: DWAYNE “THE ROCK” JOHNSON

Hell on earth. This week's quote comes from one of our favorite Hollywood stars - Dwayne "The Rock" Johnson. While not necessarily a modern...

OPINION: KEVIN LEVRONE SHOULD HAVE WON THE 2001 MR. OLYMPIA

The uncrowned Mr. Olympia champ. The idea of competing in any sporting endeavor means to strive for greatness. Anyone hoping to compete at the...

IS CUTTING CARBS REALLY THE KEY TO GETTING LEAN?

Is a Low Carb Diet Beneficial? When it comes to losing weight there are tons of programs out there that can help with your...

GI WEEKLY: TOP 5 BODYBUILDING MOVIES

http://www.youtube.com/watch?v=iE0mD8MmQqw Movies about bodybuilders, for bodybuilders. It's Memorial Day Weekend and that means we can unofficially kick off summer weather. And while the summer brings...

THE KEY WEIGHT LOSS SNACK FOR FEMALE COMPETITORS

For years, the snack of choice for female competitors has been rice cakes, but according to new research, ditch the rice cakes and...

HOW TO KEEP YOUR MUSCLE WHEN YOU’RE OLDER

Not old; just older. There's no running away from it. That son of a bitch father time catches up to all of us eventually....

BEAST MODE MOTIVATION: NEVER GONNA STOP

http://www.youtube.com/watch?v=mWudi3gOBqM Beast Mode Activated. Sometimes you just need some raw energy to help you go completely berserk in the gym. Slay the weights, pump some...