Fitness

Jay Cutler’s 7 Exercises for Sleeve-Ripping Forearms and Biceps

Jay Cutler’s 7 favorite exercises for strong and muscular forearms and biceps.  Jay Cutler is a treasure trove when it comes to helpful workout tips...

The Ultimate 4-Week Beginner’s Workout Guide

This guide will walk beginners through everything they need to reach their fitness goals, including a 4-week beginner workout plan.  Starting a workout program can...

Olympia 2017 Fitness Results

Who is the Olympia 2017 Fitness champion? Well here we are at the end of the first night and the results are in for the Fitness...

Olympia 2017 Fitness Callout Report

How did the women of Fitness compare at Olympia 2017 pre judging? We are now well underway with the Olympia 2017 weekend and prejudging has...

WATCH: Shawn Ray’s Men’s 212, Classic Physique, and Beyond Olympia 2017...

Shawn Ray breaks down the Olympia 2017 Men's 212, Classic Physique, and other divisions. Yesterday Shawn Ray gave us his analysis and breakdown of the...

Oksana Grishina Looking Absolutely Shredded And Powerful For Final Olympia Competition

Oksana Grishina looks to be in top form for her final Olympia event. While many people may be focused on the Open Weight division,...