All GI Exclusives

Jim Stoppani: Full Body Vs Full Split Training, Explained

Jim Stoppani breaks down full body training compared to his hybrid model, full split training. Which is best for your fitness goals? In 2007, Jim...

Milos Sarcev: The Biggest Weaknesses Roelly Winklaar Must Improve To Dominate

Milos Sarcev reflects on Roelly Winklaar's struggles in 2021 and what he needs to do to dominate on the bodybuilding stage once again. Roelly Winklaar...

Jim Stoppani On Modern Bodybuilding: “The Sport Is Not Causing Drug...

Jim Stoppani reacts to modern bodybuilding, drug use, and respect in the sport today. Jim Stoppani is an Exercise Physiologist and a passionate fan of...

Philip Ricardo Jr: How To Become A Successful Pro Natural Bodybuilder

Philip Ricardo Jr. discusses the INBA/PNBA and how bodybuilding lovers who do not want to use drugs can become successful as a pro natural...

Jim Stoppani: Can You Spot Reduce Stubborn Body Fat With This...

Jim Stoppani talks about the myth of spot reducing stubborn body fat... and the one promising study that might turn the myth into a...

Victor Martinez Pays Tribute To Cedric McMillan & Shares Favorite Memory

Victor Martinez shares some memories with Cedric McMillan highlighting his intense focus and playful sense of humor On April 12, 2022 the bodybuilding world lost...

Cedric McMillan Reveals New Details On His Near-Death Experience & Heart...

Cedric McMillan opens up with new details on his heart issues, developing pneumonia, long COVID, and being put on life support. Earlier in November, Cedric...

Jim Stoppani: The Role Of Genetics In PED Usage In Bodybuilding

How genetics affect bodybuilding physiques and PED usage, explained When we speak about some of the biggest legends in athletic history, the term "gifted" is...

Jim Stoppani Debunks The Biggest Body Fat Percentage Myths

Jim Stoppani explains body fat percentage realities for athletes vs average individuals. Ronnie Coleman once stated that during his prime he held under 1% body...

Stanimal Answers: Has Pro Bodybuilding Become More Competitive In Recent Years?

Stanimal De Longeaux reflects on the current crop of talent competing in pro bodybuilding and if the sport has become more competitive. There was a...