Jim Stoppani: Protein Sources & Intermittent Fasting, Explained
Jim Stoppani breaks down the pros and cons of different protein sources and evaluates intermittent fasting.
Not all protein is created equal. If you are...
WATCH: Music Video For Generation Iron 2’s Original Song By QUAN!
All It Takez.
You may remember Quan from his original song that accompanied the original Generation Iron. Well, we are proud to say Quan...
Kai Greene Reveals The Misconceptions Of Working Hard Vs Working Smart...
Kai Greene shares the lessons he has learned about longevity in bodybuilding.
Kai Greene is an athlete who has not competed since 2016 yet he...
‘Bigorexia’ Exclusive Clip: How The Desire To Be Big Affected Janae...
Janae Kroc details how her passion for being the biggest and strongest person in the room created challenges for her gender transition.
Check out our...
CLIP: Sneak Peak Of Phil Heath’s Exclusive Tell All Interview
Phil Heath holds nothing back in his first major post Olympia 2018 interview.
We were excited to announce yesterday that Generation Iron landed an exclusive...
WATCH: Cedric McMillan Receives Special Olympia Invite Despite Not Qualifying
NPC News Online announces special Olympia invite for Cedric McMillan.
Earlier this week it was revealed that Cedric McMillan would not qualify to the Mr....
Matt Jansen: The Real Way To Burn Stubborn Fat Areas Without...
Matt Jansen shares the brutally honest truth behind the myth of spot reducing stubborn fat areas.
Losing weight can be hard. It can become especially...
Milos Sarcev: Insulin Isn’t Dangerous, Uninformed People Are Dangerous
Milos Sarcev details why and how he introduced insulin into the world of bodybuilding.
What is one of the biggest shifts in modern bodybuilding history?...
Blessing Awodibu Before & After: How Bullying Led To His Physique...
Blessing Awodibu talks about his time growing up in Ireland and how he went from a skinny kid to a mass monster.
It may be...
George Farah Answers: Are All Pro Bodybuilders Unhealthy?
George Farah discusses if it's possible for high level pro bodybuilders to be healthy or if the sport simply always demands certain health risks.
To...