GI Spotlight: French Powerhouse Florian Poirson Upper Body Training
Florian Poirson's journey to earning his pro card.
Florian Poirson is a amateur bodybuilding thirsty for his pro card. He has competed in France winning...
GI Spotlight: Boulder Shoulder Training With Lionel Brown One Week Out...
Lionel Brown has one week left and lays it all out on the line.
The Lou Ferrigno Legacy is this weekend - boasting a rather...
GI Spotlight: Thomas Miller Classic Physique Training At Gold’s Gym |...
Thomas Miller laser focused on earning his way to the 2018 Classic Physique Mr. Olympia.
Thomas Miller is an up and coming Classic Physique competitor...
GI Spotlight: Charles Glass Training Sylvio Samuel For Lou Ferrigno Legacy...
Expert training advice from Charles Glass and Sylvio Samuel.
Sylvio Samuel is an IFBB pro bodybuilder who is just 5 weeks out from competing at...
GI Spotlight: How To Get A Massive & Diced Back With...
Everything you need to know to get a massive and shredded back.
Meet Ian Lauer - a pro Men's Physique bodybuilder, martial arts fighter, and...
GI Spotlight: Tallest Bodybuilder Aaron Reed Training At Gold’s Gym
This is how you train to get massive muscle when you are tall as a giant.
Aaron Reed is known as one of the tallest...
GI SPOTLIGHT: Toto Djong’s Year Long Tampa Pro Training
Toto Djong just got his pro card and is ready to conquer the Tampa Pro 2018 next year.
Toto Djong is an up and coming...
GI SPOTLIGHT: Victor Ikani Trains 7 Days Out From Amateur Olympia...
Meet Victor Ikani.
Victor Ikani has been bodybuilding for over 12 years and has his sights set on the Amateur Olympia competition this year. Starting...