GI Weekly

The ultimate bodybuilding workout plan to drown you in gains. What's your plan? That's a very important question for bodybuilders. You can't just lift...

Don't be a fool and believe this false and age-old workout advice. In a time where the internet is king - you would think...

http://www.youtube.com/watch?v=fojLfXtlgqQ Old vs New. A huge shake up hit the bodybuilding industry in the form of a brand new division - Classic Physique. It's something that...

Uncanny... without the muscle. Odds are there is at least one person out there who looks almost identical to us. You see it all the...

https://www.youtube.com/watch?v=gb4b6AxxLeA Who has the most muscle to match the hero? We all know that superheroes are a major inspiration for many young people to...

http://www.youtube.com/watch?v=yqtfgEKfbck An inside look at the Arnold Classic. We are right in the thick of the Arnold Sports Festival 2015 and things are starting to...

https://www.youtube.com/watch?v=Bso2QCBNWDI The best waists of all time. Now that the Classic Physique division is starting to get into full swing - we are starting to...

http://www.youtube.com/watch?v=h_-2VhYf4dk Watch people fail in spectacular fashion. In the gym, you're surrounded by heavy plates of steel, complex equipment, and - let's face it -...

https://www.youtube.com/watch?v=HeS4xRTWdbY The deadlift is a key powerhouse lift... but can also be a dangerous one. We're on a mistakes streak this month for GI Weekly...

http://www.youtube.com/watch?v=DntmrGmbJMg The best of the worst. Here at GI Weekly, we pride ourselves on giving you the most up to date bodybuilding news and entertainment...