The infamous Heavy Duty training routine There are some great names that came out out of the Golden Era of bodybuilding, and Mike Mentzer is one that has been
Mike Mentzer
Dorian Yates Shares Tribute To Mike Mentzer On His Birthday
Dorian Yates shared a post on Nov. 15 and talked about the influential Mike Mentzer had on him. Mike Mentzer remains one of the most influential figures in
Mike Mentzer’s Pull Workout
Heavy Duty pull program for massive gains High volume with moderate weight is preached by many bodybuilders of today. You know, the standard 3-4 working sets
Mike Mentzer’s Push Workout
The Heavy Duty style training almost guaranteed to make gains Golden Era bodybuilder, Mike Mentzer, was known for his usage of the heavy duty training ideology
Mike Mentzer Profile & Stats
The biography, life, and accomplishments of Mike Mentzer Mike Mentzer was an American IFBB professional bodybuilder born on 15 November 1951 in Germantown,
The Late Great Mike Mentzer Breaks Down Steroid Usage and It’s Effects
The late bodybuilding legend Mike Mentzer provides some interesting knowledge on the subject of steroids. When it comes to knowledgeable bodybuilders there’s
Could Mike “Heavy Duty” Mentzer Have Been The Most Underrated Bodybuilder Of All Time?
Underdog When we think might Mike Mentzer we think forearms. Mr. "Heavy Duty" himself had the crucifix pose of a God and the size and vascularity of his
