Bodybuilding

Ric Drasin pays tribute to the talented Dave Draper. One of the true greats of old school bodybuilding, Dave Draper is a man of many...

We will always remember Flex Lewis as the greatest Men's 212 competitor in history. Flex Lewis shocked the bodybuilding world last week when he announced...

Speed squats are done with lighter weights and more reps at a fast tempo.   Squats are a fundamental functional exercise that enhances core strength, form,...

Big Ramy confirmed that he will defend his title for years to come in recent Instagram post. Entering the 2021 Olympia, there was a belief...

IFBB Pro/NPC Promoter Chris Minnes looks back on how the IFBB Pro vs IFBB Elite Pro split affected the sport - and his thoughts...

How do the top Classic Physique bodybuilders look juster over five weeks out from Olympia 2019? As we get closer and closer to the Mr....

Joseph Baena showed off his physique with a posing video that left fans overly impressed. Joseph Baena has become determined to continue the tradition of excellence...

Jay Cutler would not count out Brandon Curry on stage against Big Ramy. The 2022 Olympia lineup has a chance to be one of the...

Arash Rahbar has had enough of the crap. Many people looking to get into bodybuilding always seem to ask the same question: how much...

What happens after the training stops? While bodybuilding is a lifestyle that can span a great many years for anyone - there comes a...