Opinion

Frank has a pretty unique post workout routine. Frank Zane is one of the smartest, if not the smartest, bodybuilder there's ever been. He...

Overcome the struggle. Yes, our quote of the week is once again Arnold Schwarzenegger. This will make his third appearance on our Quote of...

We all have to start somewhere. These tips will make the road less painful. So you're just getting into bodybuilding and wondering just what...

It's competition time and you know what that means. It's that time of year when all the pros will have to start the delicate and,...

Big Ramy is on the up and up. The secret is out. There's a pro bodybuilder on the rise set to take the bodybuilding world...

Is there any truth to the "roid rage" myth? We've all heard the term used before. Since the first bodybuilder who went into a...

If you're not careful, all your gains could go to waste. These days it seems you can't go a day without hearing about some...

A look into CNS overtraining and whether or not it's a real problem. Is fatigue a legit excuse for pulling back on your training?...

The Rock has the perfect prescription for your mental health needs. Whether you're a recreational lifter or hitting the weights is your drug, there's...

Which training style is most beneficial? Split training or full body training? It's a question that most bodybuilders ask themselves before hitting the weights...